
Pasta with Garden Bolognese Sauce
Yield: 6 servings
Prep Time: 20 min
Cook Time: 35 min
This Weight Watcher's- friendly recipe is quick to make and perfectly filling and delicious...
Ingredients:
2 teaspoons olive oil
2 cups shredded carrot
2 cups chopped onion
1 cup chopped celery
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 3/4 cups chopped portobello mushroom caps (about 1 large mushroom)
2 teaspoons dried oregano
3 cloves garlic, minced
1 cup dry red wine
1 (26 ounce) bottle fat-free marinara sauce
6 cups hot cooked ziti (about 3 cups uncooked short tubular pasta)
1 1/2 cups (6 ounces) shredded part-skim mozzarella cheeseDirections:
1. Heat oil in a large Dutch oven over medium-high heat. Add carrot and next 4 ingredients; sauté 10 minutes. Add mushroom, oregano, and garlic; sauté 2 minutes. Add wine and marinara sauce; bring to a boil. Reduce heat, and simmer 20 minutes.
2. Serve over ziti and sprinkle with cheese.
Nutritional Information per serving:
Serving size: 1 cup pasta, 1 cup sauce and 1/4 cup cheese
Calories per serving: 411
Fat per serving: 8.87g
Saturated Fat per serving: 3.86g
Sugar per serving: 11.53g
Fiber per serving: 6.78g
Protein per serving: 20.21g
Cholesterol per serving: 21.12mg
Carbohydrates per serving: 65.93gWW POINTS per serving:
Points Plus Program: 11 Old Points Program: 8Source: RecipeGirl.com (via Cooking Light )