
Baby Spinach & Raspberry Salad
Yield: 6 servings
Prep Time: 20 minutes
Good, healthy tasting salad with a nice combination of flavors...
Ingredients:
DRESSING:
1/4 cup white balsamic vinegar
1 teaspoon honey
1 Tablespoon fresh parsley, chopped
1 Tablespoon fresh tarragon, chopped
1 Tablespoon fresh chives, chopped
1 Tablespoon fresh basil, chopped
1 clove garlic, minced
1/2 small shallot, minced
1/4 cup canola oilSALAD:
1/4 cup sunflower seeds or pine nuts
8 cups baby spinach
1 cup fresh raspberries
2 medium oranges, peeled, membranes removed, segmented
1 medium red bell pepper, cored, seeded and cut into 2-inch strips
1 medium carrot, peeled and coarsely gratedDirections:
1. Whisk together dressing ingredients.
2. Place spinach in a bowl and add additional salad ingredients. Toss with desired amount of dressing, plate and serve.
Tips:
*I love a little sprinkle of goat cheese in this salad.
Nutritional Information- Per Serving (salad divided into 6 equal portions)
Calories 172, Calories from Fat 105, Total Fat 12g, Sat Fat 1g, Cholesterol 0mg, Sodium 63g, Potassium 467mg, Carbohydrates 15.5g, Dietary Fiber 4.5g, Sugar 7.5g, Net Carbs 11g, Protein 3.25gWW POINTS per serving:
Points Plus Program: 5 Old Points Program: 5Source: RecipeGirl.com (via Self)