PARMESAN DIP
www.RecipeGirl.com
1 cup sour cream, reduced fat
¼ cup mayonnaise, reduced fat
1 cup grated Parmesan cheese
2 Tbs fresh lemon juice
1 tsp black pepper
½ tsp salt
1. Mix all ingredients in bowl. Refrigerate for several hours until well chilled.
2. Serve with a variety of fresh vegetables.
Servings: 24
Yield: 1 1/2 cups
Serving Size: About 1 Tbsp.
Cooking Tips
**For those who prefer a richer dip, use full-fat mayo and sour cream.
**We recommend using a good, strong-flavored Parmesan for a nice flavor.
Nutrition Facts
Amount Per Serving
Calories 38.76
Calories From Fat (71%) 27.59
% Daily Value
Total Fat 3.08g
Saturated Fat 1.55g
Cholesterol 8.44mg
Sodium 128.10mg
Potassium 21.14mg
Carbohydrates 0.93g
Dietary Fiber 0.03g
Sugar 0.08g
Sugar Alcohols 0.00g
Net Carbohydrates 0.90g
Protein 1.91g
WW Points: 1
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