PARMESAN DIP
www.RecipeGirl.com
1 cup sour cream, reduced fat
¼ cup mayonnaise, reduced fat
1 cup grated Parmesan cheese
2 Tbsp freshly squeezed lemon juice
1 tsp black pepper
½ tsp salt
1. Mix all ingredients in bowl. Refrigerate for several hours until well chilled.
2. Serve with a variety of fresh vegetables.
Servings: 24
Yield: 1 1/2 cups
Serving Size: About 1 Tbsp.
Cooking Tips
**For those who prefer a richer dip, use full-fat mayo and sour cream.
**We recommend using a good, strong-flavored Parmesan for a nice flavor.
Nutrition Facts
Amount Per Serving
Calories 38
Calories From Fat (71%) 28
Total Fat 3.08g
Saturated Fat 1.55g
Cholesterol 8.44mg
Sodium 128.10mg
Potassium 21.14mg
Carbohydrates 0.93g
Dietary Fiber 0.03g
Sugar 0.08g
Net Carbohydrates 0.90g
Protein 1.91g
WW Points: 1
