ALL AMERICAN CHILI
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6 oz hot turkey Italian sausage
2 cups chopped onion
1 cup chopped green bell pepper
8 cloves garlic, minced
1 lb ground sirloin
1 whole jalapeño pepper (seeds removed), chopped
2 Tbs chili powder
2 Tbs brown sugar
1 Tbs ground cumin
3 Tbs tomato paste
1 tsp dried oregano
½ tsp freshly ground black pepper
¼ tsp salt
2 whole bay leaves
1¼ cups Merlot or other fruity red wine
Two 28-ounce cans whole tomatoes, undrained and coarsely chopped
Two 15-ounce cans kidney beans, drained
½ cup (2 ounces) shredded reduced-fat sharp cheddar cheese
1. Heat a large Dutch oven over medium-high heat. Remove casings from sausage. Add sausage, onion and the next 4 ingredients (onion through jalapeno) to pan; cook 8 minutes or until sausage and beef are browned, stirring to crumble.
2. Add chili powder and the next 7 ingredients (chili powder through bay leaves), and cook for 1 minute, stirring constantly. Stir in wine, tomatoes, and kidney beans; bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally.
3. Uncover and cook for 30 minutes, stirring occasionally. Discard the bay leaves. Sprinkle each serving with cheddar cheese.
Servings: 8
Yield: Serving Size 1 1/4 cups chili and 1 Tbs. cheese
Nutrition Facts
Amount Per Serving
Calories 366.65
Calories From Fat (26%) 95.56
Total Fat 10.66g
Saturated Fat 3.39g
Cholesterol 56.09mg
Sodium 1000.25mg
Potassium 1128.82mg
Carbohydrates 38.14g
Dietary Fiber 10.93g
Sugar 11.83g
Net Carbohydrates 27.22g
Protein 26.30g
WW POINTS: 9
Recipe Source: Cooking Light
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“An extremely easy and delicious recipe. Simply yummy!”
-St, Paul, MN
