Comments on: My Personal Weight Loss Journal: January 12-17th, 2009 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/ Recipes for Entertaining and Every Day Mon, 13 Feb 2012 05:57:08 +0000 hourly 1 http://wordpress.org/?v= By: recipegirl.com » My Personal Weight Loss Journal: Feb. 1st- 7th, 2009 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13941 recipegirl.com » My Personal Weight Loss Journal: Feb. 1st- 7th, 2009 Sat, 07 Feb 2009 05:34:08 +0000 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13941 [...] original story about how this journey began is HERE. Week 1 is HERE. Week 2 is HERE. Week 3 is [...] [...] original story about how this journey began is HERE. Week 1 is HERE. Week 2 is HERE. Week 3 is [...]

]]> By: Patsyk http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13513 Patsyk Fri, 16 Jan 2009 16:32:00 +0000 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13513 That dinner (greek style shrimp and whole wheat spaghetti) sounds like something I'd love. Looking forward to that post.<br/><br/>I'm just about over a cold I've been dealing with all week, so I hope to jump back on the exercise bandwagon. Just reading about your daily workouts is inspiring me to get back to it! That dinner (greek style shrimp and whole wheat spaghetti) sounds like something I’d love. Looking forward to that post.

I’m just about over a cold I’ve been dealing with all week, so I hope to jump back on the exercise bandwagon. Just reading about your daily workouts is inspiring me to get back to it!

]]> By: giz http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13493 giz Thu, 15 Jan 2009 23:51:00 +0000 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13493 I really hate January - every bulge is showing and motivation for working out is at an all time low. CNN and the treadmill are the best I can do. I really hate January – every bulge is showing and motivation for working out is at an all time low. CNN and the treadmill are the best I can do.

]]> By: Ivy http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13491 Ivy Thu, 15 Jan 2009 21:05:00 +0000 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13491 Good luck and keep it up!! Good luck and keep it up!!

]]> By: Shanbanan http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13487 Shanbanan Thu, 15 Jan 2009 15:58:00 +0000 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13487 On the slimming teas...I've used one that did not make me have cramps, but I've never been able to find it again since I first purchased it about 3 years ago. So then I went w/ Lacy LeBeau (sp?) diet teas (found at Wal-mart and drug stores everywhere), and they do about the same thing, but you must be very careful about steeping time. More than a couple of minutes, and you're going to have terrible cramping for hours. So follow the directions exactly on the steeping time.<br/><br/>Basically, they make tea w/ Senna leaves which is what is used in laxatives and softners like Senakot and Senakot-S.<br/><br/>Shan On the slimming teas…I’ve used one that did not make me have cramps, but I’ve never been able to find it again since I first purchased it about 3 years ago. So then I went w/ Lacy LeBeau (sp?) diet teas (found at Wal-mart and drug stores everywhere), and they do about the same thing, but you must be very careful about steeping time. More than a couple of minutes, and you’re going to have terrible cramping for hours. So follow the directions exactly on the steeping time.

Basically, they make tea w/ Senna leaves which is what is used in laxatives and softners like Senakot and Senakot-S.

Shan

]]> By: Aggie http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13464 Aggie Wed, 14 Jan 2009 18:08:00 +0000 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13464 This is an awesome post/journal, I'm going to be checking to support you and to keep me motivated!! I am struggling with some weight loss right now. I really need to get Ellie Kriegers cookbook don't I? Going to check out Jillian Michaels Shred too...<br/><br/>good luck, and it looks like you are off to a GREAT start! This is an awesome post/journal, I’m going to be checking to support you and to keep me motivated!! I am struggling with some weight loss right now. I really need to get Ellie Kriegers cookbook don’t I? Going to check out Jillian Michaels Shred too…

good luck, and it looks like you are off to a GREAT start!

]]> By: Anonymous http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13456 Anonymous Wed, 14 Jan 2009 14:42:00 +0000 http://www.recipegirl.com/2009/01/14/my-personal-weight-loss-journal-january-12-17th-2009/#comment-13456 I really commend you for your weight loss goal. I used to be anorexic, now I'm an over eater, I seem to go in extremes. You give me a lot of hope! Thank you for sharing!! I really commend you for your weight loss goal. I used to be anorexic, now I’m an over eater, I seem to go in extremes. You give me a lot of hope! Thank you for sharing!!

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