Ten in 10 Healthy Challenge: Who’s Participating?

Note to my readers: This healthy challenge is not going to be the new focus of my site. It’s a challenge that I will write about only on Saturdays. Recipe postings will occur, as usual, during the week.
Ten in Ten470

As of Saturday AM, Jan. 30, 2009… we have 341 passionate people who are (publicly) on board for getting healthy in 2010.  Participants are from 42 states and 15 countries!  There are many more observers who will follow along with us as we work toward our healthy goals.  It’s never too late to sign up and there is not a deadline.  We officially began the challenge on Jan. 2nd, but you can join in any time.  Just read the information on this post, email me your information, and I’ll add you to the participant list.  If you’re a participant, please review your information below… if I’ve made any errors or if you need to add anything, email or comment and let me know (therecipegirl {at} gmail}.

It’s important to note that the challenge (described here) is not a diet.  It’s a ten week commitment to make a healthy change in your life.  For some it will be a diet, for some it’s incorporating more exercise, for some it’s eating healthier, and for some it’s gaining weight.  It’s great that everyone can participate and have individual healthy goals.  Some people shared their motivations… upcoming weddings, husband coming home from Iraq soon, improving health conditions, 25 year class reunions, and training for 5K’s, 1/2 marathons and century bike rides.  Many people have signed on to do the Couch to 5K program, quite a few people have joined our Ten in 10 SparkPeople Team (join here for free http://www.sparkpeople.com/myspark/groups_individual.asp?gid=38209&gcode=3USP1YE3BF), but most people just want to look good and feel better about themselves.  Ten weeks is a manageable amount of time to get us started on making lifelong healthy changes.

Here are the participants, divided up by region.  If you see yourself on the “unknown region” list at the end, please let me know where to place you.

USA

ARIZONA
Janet http://laduecrew.blogspot.com
www.Twitter.com/ednascafe
Goals:   improve health, lower cholesterol, keep glucose levels low

Toby Lee
Goals:  improve healthy eating, add daily exercise to tone/strengthen, drink more water

Cheryl www.Twitter.com/csjl
Goals:  lose weight & lower cholesterol

Dtd www.Twitter.com/dtd
Goals:  make exercise regular habit- walk 15 miles/wk, strength training at least 2x/wk, pilates once/wk, light stretching/spot exercise daily, cut back on food/drink

Theresa www.Twitter.com/rfmonkey
Goals:  eat healthier foods, lose weight, 4 days cardio, 2 days strength trng, have + attitude

ARKANSAS
Preeti http://relishingrecipes.blogspot.com
www.Twitter.com/preetikashyap
Goals:  no desserts or deep-fried foods, gym at least 3x/wk, more fruits & water, no soda, think positive

CALIFORNIA
Rebecca www.Twitter.com/beccachapp
Goals:  decrease sugar intake, drink more water, add 2-3 days cardio to strength-training workout to increase heart health, cook from healthy cookbooks

Lori www.RecipeGirl.com
www.Twitter.com/RecipeGirl
Goals: lose 20 lbs., exercise 6x/wk (long workouts), eat healthy, limit sweets, prep for 10K, drink water, improve sleep habits

Heather http://heatherinsf.wordpress.com
www.Twitter.com/HeatherHAL
Goals:  drink more water, get 6+ hrs of sleep/night, eat 3+ small meals/day, walk at least 2 miles/day, eat more fruit

Lazzy
Goals: Kick the sugar addiction

Denise & Lenny www.chezus.com
www.Twitter.com/chezus
Goals: Drop 20 lbs.

Katie
Goals: lose 20 lbs.

Esi http://dishingupdelights.blogspot.com
www.Twitter.com/dishingdelights
Goals: lose 20 lbs. and keep it off, eat better

Sonja www.activefoodie.com
www.Twitter.com/activefoodie
Goals: Commit to marathon training program, give up all refined sugar, lose 5 lbs.

Jenny http://forayintofood.blogspot.com
www.Twitter.com/jennywennycakes
Goals: lose a few lbs., training for century bike ride

Brian
Goals: greater flexibility, more solid physique

Sonia www.bigsislilsis.com
www.Twitter.com/lilsisca
Goals: lose 10 lbs (get past plateau), cut down on Happy Hour snacking, more exercise

Sarah
Goals:  Eat healthier (maybe Weight Watchers), get back to the gym

Megan http://meganscookin.blogspot.com
www.Twitter.com/MeganPires
Goals:  Lose weight, feel better, incorporate exercise into my life

Wendy http://pinkstripes.wordpress.com
www.Twitter.com/PinkStripes
Goals:  lose vacation/holiday weight, re-commit to yoga, eat vegan 3 days/wk.

Mary www.foodlibrarian.com
www.Twitter.com/foodlibrarian
Goals:  lose 10 lbs, no more vending machine food, cardio exercise w/ heart monitor

Diane www.Twitter.com/dle90742
Goals:  lose 15 lbs., Couch to 5K program

Gaby www.WhatsGabyCooking.com
www.Twitter.com/whatsgabycookin
Goals: lose 10 lbs., train for 1/2 marathon, tone up, cut out white flour/white rice/refined sugars

Brenda www.healthylunchrecipesnow.com
www.Twitter.com/BrendaVazquez
Goals:  get fit

Tracey
Goals:  eat better, try yoga, pilates & stretch everyday

Patricia www.browniesfordinner.com
www.Twitter.com/brownies4dinner
Goals:  lose 10 lbs., prep for 10K, eat more veg/whole grains, improve overall fitness & fit into jeans again

Holly
Goal:  stay motivated in weight loss journey with Weight Watchers & get more fit

Gigi www.myluscioustemple.com
Goals:  lose 7 lbs. before Rock & Roll 1/2 marathon at end of Feb., keep sugar out of house, 5 servings of fruits/veg every day, drink at least 6 glasses water/day, quit eating 2 hours before bed

Kristen www.Twitter.com/mclanek
Goals:  continue running 2x/wk + add strength trng, sign up for 5K & 10K w/ running partner, lose 10 lbs., try something new to stretch mind… new craft/new food/etc.

Dave www.TailgatingIdeas.com
www.Twitter.com/TailgatingIdeas
Goals:  lose 20 lbs. incorporating low carb lifestyle & “home gym” exercises

Cyndi http://cyndicooks.blogspot.com
Goals:  lower blood sugar, lose weight, cook & eat low carb & as fresh as possible

Marla www.FamilyFreshCooking.com/blog
www.Twitter.com/familyfresh
Goals:  mindful daily eating/exercise, get back into yoga/pilates, help others get fit & eat healthy

Lisa http://stopeatingallthechocolates.blogpsot.com
www.Twitter.com/stop4chocolate
Goals:  weight loss via continuing on Weight Watchers- in need of motivation

Sara http://cupcakemuffin.blogspot.com
www.Twitter.com/cupcake_muffin
Goals:  re-start Couch to 5K program, 30 min. exercise/day (thru jogging, videos, strength trng & swimming), increase fruits/veg in diet- shop smarter & aim for 5/day.

Kate & husband www.Twitter.com/cookiedoctor007
Goals:  work out at least 20-30 min/day (cardio, taking dogs out for walks), eat more mindfully instead of in front of TV, fit back into clothes

Nicole www.PinchMySalt.com
www.Twitter.com/pinchmysalt
Goals:  jog 4x/wk, improve speed & endurance, be able to do 10 pushups by end of 10 wks., limit sweets/processed foods, lose 20 lbs

Cheri www.adventuresinthekitchen.com
www.Twitter.com/advinthekitchen
Goals:  lose 10 lbs, exercise regularly & cook more lowfat meals

Brooks
Goals:  eat more vegetables & try two new ones/mo, bike ride each day, limit one small dessert/day

Carol http://whoiamuncovering.blogspot.com
www.Twitter.com/uncoveringfood
Goals:  run 200 miles, lose 20 lbs, follow South Beach & count calories & points

Valerie
Goals:  more consistency w/ exercise (at least 4x/wk) & incorporate strength trng 2x/wk, more long distance biking routes, make healthy food choices for self & family

Genie www.Twitter.com/theinadvertentgardener.com
www.Twitter.com/egratto
Goals:  drink at least 8 glasses of water/day, in bed by 10pm one night/wk (reading is ok, but nother else)

Bri www.ChefBri.com
www.Twitter.com/chefbri
Goals:  drop 10 lbs while showing people you can still cook great food, blog about experience

Jenny www.picky-palate.com
www.Twitter.com/pickypalate
Goal:  healthier eating/blogging for the New Year

Kelly
Goals:  lose weight by walking 3x/wk, take a break from the wine collection

Modernest http://modernest.blogspot.com
www.Twitter.com/modernest
Goals:  live healthier life, decrease carbs, get outside more, carve out time to walk or bike

Gretchen www.CanelayComino.com
Goals:  minimum of 30 minutes activity daily, min. 8 glasses water/daily, lose 15 lbs.

Melanie
Goals:  30 workouts in 30 days, lose 10 lbs, eat right foods after getting off track during holidays

Mrs. L http://watkinslynn.typepad.com/pages_pucks_and_pantry/
www.Twitter.com/rwlynn
Goals:  lose 10 lbs in 10 weeks (or in 2010)

Malou www.Impromptudiva.com
www.Twitter.com/ImpromptuDiva
Goal:  lose 20-25 lbs in 10 weeks

Leslie http://lethallydelicious.blogspot.com
www.Twitter.com/ldmd
Goals:  cut way back on sweets/unplanned eating, increase amount of cardio/strength trng to 5x/wk, keep food & exercise journal

Beryl http://cinemongirl.blogspot.com
www.Twitter.com/cinemongirl
Goals:  complete 7 day detox then eat healthy after that, eat vegan 1 day/wk, experiment w/ vegan & gluten free baking, exercise 6 days/wk

Denise http://lottalatte.blogspot.com
www.Twitter.com/lottalatte
Goals:  move body at least 30 min/day for 5 days/wk, follow low fat eating plan 6 days/wk that is higher in fiber

Cathy www.showfoodchef.com
www.Twitter.com/ShowFoodChef
Goals:  lose 20 lbs, strengthen back, gain energy

Bobbi
Goals:  add workout 4x/wk, less caffeine, lose weight, no more night time snacking, take multi vitamin regularly

Laurie www.Twitter.com/trumom
Goals:  lose 10 lbs, exercise 5-6 days/wk, eat fewer carbs & animal products (almost Vegan diet), trying to combat family history of diabetes

Jessica www.goodcheapeats.com
www.Twitter.com/fishmama
Goals:  reducing fat and cholesterol, increase whole grains, reduce processed sugars

Kate www.Savour-Fare.com
www.Twitter.com/Savour
Goals:  add in healthy habits & curb sugar cravings, eat at least 3 serv. of veg/day & only eat sweets that are homemade, no candy (other than dark choc. at home) and no fast food, develop exercise habit

Chrystal www.duodishes.com
www.Twitter.com/theduodishes
Goals:  lose weight, train for 5K in May

Elina www.Twitter.com/elinashatkin
Goals:  run Pasadena Jr. League’s 10K on Jan. 31 without stopping to walk, lose 10 lbs

Allie www.eatatallies.com
Goals:  lose weight & get to gym at least 4 days/wk

Michelle
Goals:  lose 16 lbs, look good on beach in HI in April, prep for SF 3-day for Breast Cancer in Oct, be an example of health & happiness for daughter and sweetheart.

COLORADO
Barb www.vinolucistyle.com
www.Twitter.com/vinoluci
Goals: get to gym more often, eat heathier, eat regular meals

Angie http://wilson-family-adventure.blogspot.com
www.Twitter.com/MomToSamCO

Laura www.laurasbestrecipes.com
www.Twitter.com/laurasrecipes
Goals:  not just to lose weight, but to incorporate more exercise into daily lifestyle, get off computer & enjoy being outside in the gorgeous mountains of Colorado!

CONNECTICUT
Sarah www.SarahsCucinaBella.com
www.Twitter.com/sarahwcaron
Goals:  lose 15 lbs w/ healthy eating & exercise

Kelli www.kellicakes-sweetdreams.blogspot.com
www.Twitter.com/kscakes
Goals:  eat healthier, come up w/ clean new recipes using fresh local ingredients, finish 1st half marathon

FLORIDA
Natasha
www.thatssoyummy.com
www.Twitter.com/thatssoyummy
Goals: workout, eat fresh & healthy

Judy http://nofearentertaining.blogspot.com
www.Twitter.com/nofearentertain
Goals: live a healthier lifestyle, regular exercise, slower pace, better food choices

Melissa www.Twitter.com/melissacorgi
Goals: go to more yoga classes, lose 20 lbs., make fewer desserts

Jackie
Goals:  live healthier lifestyle by cutting down on sugar intake, increase fiber/whole grains, drink more water, become more active

Donna
Goals:  lose about 10 lbs., learn to eat sensibly & exercise more

Meghan http://meghanalanna.blogspot.com
Goals:  commit to training program for 5K race in March, swim laps at least once a week in addition to regular wkout schedule

Jenn www.leftoverqueen.com
www.Twitter.com/leftoverqueen
Goals:  bicep curls w/ 20 lbs, one unassisted pull-up, turn inner leg flab to muscle, exercise 4x/wk, start martial arts again, go to range 3x/mo, lose one pant size

Julia
Goals:  live healthier lifestyle, try to exercise more & make better food choices for upcoming year

Jessica http://seaturtletreasures.blogspot.com
www.Twitter.com/seaturtletrsrs
Goals:  exercise every day and lose 10 lbs.

Judy www.Twitter.com/jbafaith
Goals:  continue losing weight, be healthier, stronger & better toned, keep blood pressure down, and I want to be able to keep up with my grandchildren

Angelia www.southerngracegourmet.com
www.Twitter.com/S_GraceGourmet
Goals:  become more active & tone up

Melissa
Goals:  prepare for March vacation, eat healthier & balanced diet, tone up again, gain lean muscle & flat abs, start running routine in AM

Laurel www.bakememore.com
Goals:  maintain healthy diet & get 3 kids & husband involved too

Heather www.multiplydelicious.com
Goals:  start to incorporate clean eating into diet again, get back into regular wkout routine, continue running w/ hopes to run that marathon!

Ann www.Twitter.com/ann_imal
Goals:  exercise regularly, eat better, lose 10 lbs, just got engaged!

Barbara http://moveablefeastscookbook.blogspot.com
Goals:  lose 25 lbs, have more energy & prevent another hip replacement, continue exercising 6 days/wk for 1 hour.

Denise www.Twitter.com/denisequintana
Goals:  be more consistently active, lower sugar/calorie intake, drop 10 lbs, find healthy activity that will make me feel better when I’m sad or stressed.

GEORGIA:
Mary Ann
http://maresfoodandfun.blogspot.com
www.Twitter.com/MeetMeInTheKit
Goals: Exercise 6 days/wk (cardio & strength), healthier breakfast/lunch, eat less sugar

Leelee http://leeleeqba.blogspot.com
www.Twitter.com/Leelee
Goals: lose 10 lbs., run half marathon in March

Tania http://lovebigbakeoften.blogspot.com
www.Twitter.com/lovebigbake
Goals: lose weight, cut down on comfort food & add fruits/veg, drink water, exercise

Teresa www.Twitter.com/anursehere

Erin & Doug
Goal:  Would like to take off extra pounds

Julie www.Twitter.com/jjbayne
Goals:  make healthy eating choices most of the time, eat more fruits/veg, limit sugar, lose 10 lbs., exercise 6 days/wk. w/ cardio & weights, use “Lose It” I-Phone app to track food & exercise

Chris http://melecotte.blogspot.com
www.Twitter.com/melecotte
Goals:  find job, continue on “healthy-me” track, keep positive daily affirmation journal

Gwen and husband http://bunkycooks.wordpress.com
Goals:  get off computer & get moving more, lose a few pounds & firm up, lose weight by changing diet & cooking healthier foods

Libby Lee www.Twitter.com/LibbyInAtlanta
Goals:  lose 35 lbs by June, get back on exercise & eating right bandwagon, work out 3x/wk, journal food intake, keep calories at 1300-1500/day

Gina http://ima-gina-tion.blogspot.com
Goals:  track food intake, cut out junk food, eat more veg, save $$ using coupons, shopping better, bringing lunch to work & cooking to what’s on sale

HAWAII
Mynda www.Twitter.com/alohacookiegirl
Goals:  stop late night snacking, start regular exercise routine, lose weight

Jackie www.Twitter.com/jk_2009
Goals:  cut sugar intake, eat more veggies, exercise & get healthy

IDAHO
Misty
http://mistywagner.blogspot.com
www.Twitter.com/RainyDayinMay
Goals:  lose 20 lbs, work out consistently, increase energy level & live healthier

ILLINOIS
Megan
www.Twitter.com/Megs723
Goals: lose 15 lbs., incorporate healthier diet, exercise

Jackie www.foodiereflections.com
www.Twitter.com/foodiereflects
Goals: lose weight, get back in shape

Ron www.Twitter.com/rclewen
Goals: cook lighter, lose weight, exercise daily, lowfat diet

Michelle www.bigblackdogs.net
www.Twitter.com/bigblackdogs
Goals: workout at least 4x/wk.

Courtney http://CoCoCooks.blogspot.com
www.Twitter.com/Glamah
Goals: weight loss via Mayo Clinic Diet, lower blood pressure, exercise

Emmy www.Twitter.com/emmylyn
Goals:  eat better, exercise more, lose 20 lbs.

Beverly
Goals:  lose 6 lbs., track menus on weekly basis

Maris www.InGoodTasteBlog.net
www.Twitter.com/mariscalla
Goals:  weight loss & prep for half marathon

Renee www.KudosKookies.com/blog
www.Twitter.com/kudoskookies
Goals:  become healthy & strong w/ focus on portion control & exercise

Mara www.imadedinner.net
www.Twitter.com/imadedinner
Goals:  lose 15 lbs, stop boredom eating, move more

Claudia www.familydentalcareparkridge.com
www.Twitter.com/ParkRidgeDDS
Goals:  yoga, walking daily, portion control, no skipping meals

Heather
Goals:  lose 10 lbs in 10 weeks, workout 6x/wk 45 minutes minimum, do yoga, eat smaller portions

Pamm
Goals:  lose 15 lbs & just feel better about self

Beth http://chocolatedoesntcrumble.blogspot.com
www.Twitter.com/bethylou10
Goals:  track WW points every day, exercise at least 3x/wk, practice yoga at least 1x/wk, lose 12 lbs

Shannon http://livelylibrarian.blogspot.com
Goals:  eat healthier, expand vegetarian cooking, preactice yoga 3-4x/wk, stretch & lift arm weights daily, give up alcohol for 6 wks & then drink less throughout yr

Kristen
Goals:  lose newlywed lbs, hoping for 20 lbs of weight loss & better, healthy habits

INDIANA
Heather
www.hecooksshecookswecook.com
www.Twitter.com/bodaciousgirl
Goals: couch to 5K plan, eating healthier, go to the gym

Teresa http://imrunningtoeat.blogspot.com
www.Twitter.com/Running2Eat
Goals: eat healthier (more fruits/veg), lose 10 lbs., prep for half marathon in May

Kristina
Goals:  eat smarter, lose some lbs, gain muscle, drink water, do a better job of gettting to the gym

Kathy
Goals:  continue cooking healthy dishes, lose 10 lbs, blood sugar at less than 95, workout  4-5x/wk

Sarah
Goals:  complete Couch to 5K, be able to do chaturanga (yoga pose) w/out falling on face!  Had baby 5 mos. ago & still working on getting back into cardio shape.

Melissa
Goals:  lose 10-15 lbs & inspire husband to do the same, prep to run 1/2 marathon in May, movivation- several trips coming up!

IOWA
Foy
http://foyupdate.blogspot.com
www.Twitter.com/FoySpicer
Goals:  transition to cooking recipes that use simple, whole ingredients & are 50% veggies/fruit

Diana http://spaininiowa.blogspot.com
Goals:  get back into exercise routine & lose 8-10 lbs, finally give up occasional McDonald’s Happy Meal!

KANSAS
Kristen www.dineanddish.net
www.Twitter.com/dineanddish
Goals:  Menu plan for 10 weeks (eat at home vs. eating out) & lose 8 lbs.

Chris www.BlogWellDone.com
www.Twitter.com/blogwelldone
Goal:  lose weight- 15 lbs. in 10 wks.

Veronica http://reciperhapsody.wordpress.com
Goals:  lose at least 10 lbs by eating and living right (good food & exercise), lower cholesterol, motivation is upcoming 30th bday & 10th wedding anniversary!

KENTUCKY
Lori www.fakefoodfree.com
www.Twitter.com/lori1329
Goals: lose 10 lbs., prep for half marathon in March

LOUISIANA
Margaret
http://teaandscones.wordpress.com
www.Twitter.com/Scones4me
Goals: eat/live/be healthier, lose weight

Dorothy http://fuzzykoalacakecompany.blogspot.com
Goals:  cut way back on intake of diet coke, drink more water, eat more fruits/veg, sleep more, gym 3-4x/wk., weight loss will be a bonus

Emily http://sandmuffin.blospot.com
www.Twitter.com/sandmuffin
Goals:  limit snacking to fresh fruits/veg, no eating after dinner, exercise daily, hard workouts 3x/wk, shed baby weight & get back into jeans!

MAINE
Leslie

Goals:  change caffeine & sugar diet (and son’s) to one that is healthier for both of us, get moving, gain strength

MARYLAND
Laurel
http://line-ily.blogspot.com
www.Twitter.com/laurelr04
Goals:  continue losing weight on Weight Watchers, drink more water, cut back soda to 2x/wk instead of 2x/day, run 210 miles in 2010

Tara
Goals:  lose 10-15 lbs on WW program (counting points on own), incorporate exercise into life again

MASSACHUSETTS:
Rachel
Goals:  getting married in ’10! Lose weight/tone up. LIMIT wheat and meat products. Begin to explore means to happiness and ways of dealing with stress OTHER then food!

Patti
Goals: lose 10 lbs., prepare healthier family dinners

Katie www.trulyappetizing.com
www.Twitter.com/trulyappetizing
Goals: couch to 5K program, exercise on regular basis, banish processed foods

Renee www.Twitter.com/renh77
Goals:  keep up with 4 days cardio/ 2 days strength/wk.

Kim
www.Twitter.com/pieholdensuite
Goals: get to the gym, cut down on sweets, cook healthy

Louise www.LouiseHinckley.com
www.Twitter.com/weezeej
Goals:  Recommit to Weight Watchers, 3 days of workouts/wk + 2 hikes in woods w/ dogs

Emily http://emayeats.wordpress.com
www.Twitter.com/emmayeats
Goals:  lose 5 or more lbs., exercise 3-4x/wk. & have more self confidence

Kim www.Twitter.com/CapeCodChick
Goals:  model a healthy lifestyle for my family

Lauren
Goals:  lose 5 to 8 lbs. through healthy eating, continue exercise, limit alcohol, help husband lose weight

Heather www.Twitter.com/blackdove5
Goals:  limit nighttime snacking, lose 5 lbs

Andrea http://from-seed-to-stomach.blogspot.com
www.Twitter.com/FrSeed2Stomach
Goals:  lose 10 more lbs, continue doing yoga 2-4x/wk, add more intense cardio wkouts, run 4 road races in ’10, write more blog posts about food

Cheryl http://fieldsoflinenandwhite.blogspot.com
Goals:  attend WW, exercise at least 4x/wk, lose weight & eat healthier

MICHIGAN
Sarah Jayne
http://savoringsarah.wordpress.com
www.Twitter.com/sjayray03
Goals: lose 10 lbs., exercise 5x/wk., cut out weekend indulgences

Christine www.cookiegoodness.com
www.Twitter.com/cookiegoodness
Goals:  lose 20 lbs., eat healthy, work out consistently

Julie http://pickleypear.blogspot.com
www.Twitter.com/PickleyPear
Goals:  control portions, lose 10 lbs., keep up with recipe/health blog, do it all w/ + attitude

Wendy www.thelocalcook.com
www.Twitter.com/wendypchef
Goals:  lose weight, exercise more

Kathleen http://potsandplots.wordpress.com
www.Twitter.com/potsandplots
Goal:  lose 10 lbs. in 10 weeks

Sue
Goals:  get back to goal weight on WW (lose 10-15 lbs), add to workout routine to break stalemate

Evita www.coffeetablecookbook.com
www.Twitter.com/ctcookbook
Goals:  learn to cook healthy meals, drink more water, lose 3 to 5 lbs, control late-night, mindless snacking & maintain my blog

MINNESOTA
Stephanie http://lifewithjack2.blogspot.com
Goals: cut out refined sugar for 10 weeks, exercise at least 3x/wk

Shannon
Goals:  learn to cook & eat healthier, eat breakfast every day, no fast food, exercise 4-5x/wk (make it a habit), fit into clothes again, have outsides match insides

Kate www.ForkKnifeandSpoon.com
www.Twitter.com/katiebips
Goals:  lose 15 to 20 lbs, tone-up arms, will reward self with tattoo!

MISSOURI
Rhonda www.Twitter.com/rlb_MO
Goals:  lose weight, cut down on comfort food, eat more fruits/veg, drink more water, exercise

Meagan www.meagangetshermrs.com
www.Twitter.com/MERgetsMRSed
Goals:  Run a 5k, work out 4-5x/wk, eat out/order out a max of once/wk, lose enough weight this yr that my wedding dress needs alterations!

NEBRASKA
Mary Beth www.RedMittens.com
www.Twitter.com/MaryBethHunt
Goal:  get moving

NEVADA:
Pattie
Goals: lose 10 lbs., stop eating sweets for breakfast

Carol
Goals:  stretches 2x/day, increase pool exercise to 3 days min.wk (or sub walking when whether permits), drink more water, eat healthy food

Carolyn
Goals:  exercise 4x/wk and eat healthy, lose 5 lbs.

Jeanne
Goals:  lose 15 lbs and exercise every day

Ophelia
Goals:  continue to be healthy, focus on + thoughts, not swear & beat cancer completely so I can still run a 1/2 marathon by May

NEW HAMPSHIRE
Tami
http://tcarpentiere.blogspot.com
Goals:  eat more healthy foods, try one new veggie or fruit once a week

Ashley http://goodtastehealthyme.blogspot.com
www.Twitter.com/llama387
Goals:  get to gym 4-5 days/wk, exercise every day (yoga, cardio, etc)

NEW JERSEY:
Patsy
http://familyfriendsandfood.blogspot.com
www.Twitter.com/famfriendsfood
Goals: lose 10 lbs., exercise 3-4x/wk, healthy eating, watch portion sizes

Stacey www.StaceySnacksOnline.com
Goals:  no more alcohol or sugar, lose 4 lbs.

Jennifer www.nextkidthing.com
www.Twitter.com/jenrab
Goals:  streamline eating habits & incorporate exercise routine- hopefully lose weight

NEW MEXICO
Katie
www.goodlifeeats.com
www.Twitter.com/GoodLifeEats
Goals: improve healthy eating (adding whole grains + fruits/veg). Maintain weight, add daily exercise to tone/strengthen. Drink water.

Jessica http://jessicalynnwrites.blogspot.com
www.Twitter.com/jesstagirl
Goals:  lose at least 5 lbs., regular workouts, attempt “hot yoga,” limit snacking

Yun-Mei http://meisdiet.wordpress.com
www.Twitter.com/YunMeiLin
Goals:  renew commitment to Weight Watchers program, myself and to my diabetes- to continue to lose weight, find ways to lower blood sugar

NEW YORK:
Donalyn
www.dlynz.com
www.Twitter.com/dlynz
Goals:  blog 1 lowfat recipe per week, eat w/ more restraint during the week

Patty
Goals:   Better health

Lara www.citygrits.net
www.Twitter.com/Districtbelle
Goals: focus on making real food (main courses & healthy sides), shift away from desserts

Michelle www.tasteasyougo.com
www.Twitter.com/tasteasyougo
Goals: gain weight in a healthy manner

Sweet Potato
Goals:  control compulsive eating habits, maintain mindful awareness while eating

Jenny
Goals:  lose 5 lbs., strengthen/tone body

Kim www.Twitter.com/chococherrychip
Goals:  exercise 6 days/wk cardio & strength, lose 10 lbs & gain lean muscle, reduce white/refined foods, eat more fruits/veg/fish, limited saturated fats

Lauren www.healthy-delicious.com
www.Twitter.com/healthydelish
Goals:  exercise at least 3x/wk, eat healthier, lose 5 lbs.

Jennifer http://piecesofmejen.wordpress.com
www.Twitter.com/Pieces_Of_Me_
Goals:  get back into running again,  maybe train for 5 & 10K, get diet back on track, limit sweets

Pamela http://cookiewithboys.blogspot.com
www.Twitter.com/CookiesWithBoys
Goals:  get moving & get healthier, shed weight to feel for confident in self & health, want to be healthy & energetic Mom for two young boys, will keep food journal & cut way back on baking

Beth http://cookiepiebklyn.blogspot.com
www.Twitter.com/CookiePie0402
Goal:  cut back on sugar intake- limit to a healthy amount 1 or 2x/wk

Emily http://ncsuemme.blogspot.com
www.Twitter.com/ncsuemme
Goals:  limit processed carbs, get back to healthy proteins/veg/whole grains, do some sort of exercise daily

JennBee http://iamjenbee.tumblr.com
www.Twitter.com/IAmJennBee
Goals:  eat more healthfully & incorporate more exercise into day.  Will be trying out Wii Fit Biggest Loser

Patrice www.teamchunk.com
www.Twitter.com/patricec
Goals:  be heathier in eating habits & exercise, cook “in” more than eat-out, lose weight w/ + outlook but attempt to embrace the weight I am now.

Wendy www.Twitter.com/w_interrobang
Goals:  make clothes fit better, move more, floss!

Chaya http://comfycook.wordpress.com
www.Twitter.com/comfycook
Goals:  lose 10 lbs now & 15 more later, reduce blood pressure & cholesterol, exercise & cholesterol, exercise minimum 3x/wk, eat more veggies & less pasta and chocolate

Maddie www.BetterInPink.com
www.Twitter.com/betterinpink
Goals:  lose 20 lbs, feel stronger and healthier, lower my cholesterol

NORTH CAROLINA
Paula www.bellalimento.com
www.Twitter.com/bellalimento
Goals: lose weight, tone up, feel better

Jess http://mykittykitchen.blogspot.com
Goals:  eat whole, unprocessed foods, go to the gym, try new & healthy recipes.  Getting married in Oct. ’10 and want to be in great shape!

Sara
Goals:  eat healthy, keep a food journal & exercise 5 days/wk for 30 minutes

OHIO
Liz
http://veggiegirlvegan.blogspot.com
Goals: Gain weight (10-20 lbs.)

Chrissy http://cookingwchrissy.blogspot.com
www.Twitter.com/CookingWChrissy

Krista www.womanscurve.com/blog
www.Twitter.com/ladybuggin
Goals:  eat out less often, eat more fruits/veg, cut out junk food snacking, exercise regularly, focus on healthy eating habits.  Want to be healthy & happy!

Jamie www.MyBakingAddiction.com
www.Twitter.com/bakingaddiction
Goals:  work more veggies into meals, take daily vitamin, lose weight, tone flab!

Melissa www.liasophia.com/melissaballweg
www.Twitter.com/dreamingofbling
Goals:  be consistent w/ healthy eating, fix more meals at home, exercise 3-4x/wk, lose 20 lbs

Karen http://zemeks.blogspot.com
www.Twitter.com/kzemek
Goals:  drink more water, work up to working out at least 3x/wk

Elizabeth http://elizabethwillis.blogspot.com
www.Twitter.com/ZumbaZ
Goals:  cook more, eat-out less, bring lunch to wk every day, limit meat to one meal/day, cut out soda, track food, prepare for 1/2 marathon in May

Beth www.donutsalwayswin.com
www.Twitter.com/donuts_win
Goals:  eliminate fries & soda from diet, walk dog daily, 30 minute wkouts 5 days/wk, 15 min. yoga/meditation 5 days/wk

Tigli http://tigliwigli.blogspot.com
Goals:  lose weight (20 lbs. eventually), build muscle tone, eat less, eat healthier & beginning exercise program

Ben http://whatscooking.us
www.Twitter.com/BentheCook
Goals:  go to gym more often, incorporate more veg into diet, eat less

OKLAHOMA
Christie www.Twitter.com/toadilyhomemade
Goals:  give up Dr. Pepper, commit to local YMCA, eat smaller portions/healthier, drink more water

Lindsay http://ericandlinz.blogspot.com
Goals:  eat healthier & work out 3-5x/wk

OREGON
Emily http://acreativelifeblog.blogspot.com
Goals:  lose 10% body weight, incorporate exercise plan into life, adapt healthy lifestyle

Elizabeth
Goals:  stop night time snacking, make better food choices, exercise regularly

Anne www.solutionsforyou.com
Goals: couch to 5K plan

PENNSYLVANIA
Jen www.mykitchenaddiction.com
www.Twitter.com/JenSchall
Goals: Schedule regular exercise, healthy meals

Lisa http://thekitchenofqueenlala.blogspot.com
www.Twitter.com/FallWitch
Goals:  Lose weight to gain energy, lose back pain & keep up w/ kids

Julie www.Twitter.com/JDenouden
Goals:  exercise 5x/wk., lose 10 lbs., improve sleeping habits, train for 5K

Bridgett http://the-ravelld-sleave.blogspot.com
www.Twitter.com/baclancy
Goals:  lose weight to increase energy, exercise to build endurance, prep for bike challenge in Fall ’10.

Michele www.Twitter.com/MicheleGuizz

Melpy http://melbostoast.blogspot.com
Goals:  lose weight, Couch to 5K program

Michael www.Twitter.com/newamericaindy
Goal:  lose 10 lbs.

Patricia http://nmyfreetime.blogspot.com
www.Twitter.com/pjinmyfreetime
Goals:  exercise 5x/wk and monitor calories

Tara www.FeelsLikeHomeBlog.com
www.Twitter.com/feelslikehome
Goals:  exercise 10 min every single day & keep food journal

Lauren http://justbhappy100.blogspot.com
Goal:  lose 10 lbs in ten weeks

Gail www.backdoorbakeshop.com
www.Twitter.com/backdoorbakeshp
Goals:  lose 10-15 lbs, make better eating choices- fewer carb-laden snacks, drink less, exercise more

Lys www.cookinginstilettos.org
www.Twitter.com/justanothagal
Goals:  make long lasting healthy changes, learn moderation along w/ adding more exercise & living on a more regular schedule

Steve www.webrestaurantstore.com/blog
Goals:  get back in shape after ’09 surgeries, get back to old routine of gym 3x/wk

RHODE ISLAND
Katie
http://finzup.blogspot.com
www.Twitter.com/finzup
Goals:  lose 20 more lbs, exercise (cardio 3x/wk & strength trng)

SOUTH CAROLINA
Kat www.lowfatkatherine.com
www.Twitter.com/LowFatKat
Goal:  start a regular exercise regimen

Amy www.shewearsmanyhats.com
www.Twitter.com/wearsmanyhats
Goals:  lose 10 lbs. in 10 weeks + another 10 after that

Chrissy http://bchmomx3.wordpress.com
www.Twitter.com/dasluv
Goals:  set better example for children by exercising every day & making wiser food choices, taking better care of self

Amanda http://justmovingforward.wordpress.com
www.Twitter.com/AmandaPadgett
Goals:  quit diet coke, walk 5 days/wk, eat more high protein meals, lose 10 lbs in 10 wks & another 10 after that

Emily www.thesouthernbellecooks.com
www.Twitter.com/emielli
Goals:  lose 10 lbs, prep for 5K & get healthy for move to Japan

Risa www.sweet-oven-lovin.com
Goals:  cook healthier meals for my family, resist ordering out at work, get back into regular exercise routine

TENNESSEE
Pam http://pams10in10challenge.blogspot.com
www.Twitter.com/pams_pantry
Goals:  eliminate processed sugar/artificial sweeteners from diet, exercise 20 min. 3x/wk

Melodie http://rawbegining.blogspot.com
www.Twitter.com/mango51
Goals:  lose weight, get healthy & work out

Angela www.SpinachTiger.com
www.Twitter.com/SpinachTiger
Goals:  lose 10 lbs, maintain current workout schedule of 3-5x/wk, vary workouts with weight training and zumba classes

Kimberly www.Twitter.com/TexasHog
Goals:  lose weight, get in shape, get healthy

Darnell www.darnellarnoult.com/wp/
www.Twitter.com/darnellarnoult
Goals:  develop better eating habits, incorporate regular exercise into day, drink more water, follow Abs diet for women but really just want to make more healthy choices, get to a healthy weight and convert fat to muscle

TEXAS:
Tracy & Dustin http://passionatepair.wordpress.com
www.Twitter.com/passionatepair
Goals: lose weight & create long-lasting exercise habits

Elizabeth http://texasjoy.blogspot.com
www.Twitter.com/scrappygolden
Goals: Cut sugar intake, prep for 5K

Natanya www.feteandfeast.com
www.Twitter.com/NatanyaP
Goals:  lose last 10 lbs. following Weight Watchers, exercise 4-5X/wk.

Stacy www.kidsstuffworld.com
www.Twitter.com/steet
Goals:  start weekly salad or soup night, stick to daily walks with kids, add fruit/veg to each meal, get moving.

Debbie www.Twitter.com/debeguia
Goals:  master portion control, get moving at least 5x/wk, limit alcohol to weekends, take vitamins, lose as much weight as possible.

Kelly www.EvilShenanigans.com
www.Twitter.com/bakingblog
Goals:  lose weight & incorporate more exercise into weekly routine

Natalie www.NataliesKillerCuisine.com
www.Twitter.com/NataliesCuisine
Goals:  make it a habit to eat fresh & healthy, heal fractured ankle in time for 1/2 marathon in June

LetterGirl www.NotGoingPostal.com
www.Twitter.com/lettergirl
Goals:  cook at home at least 5x/wk, walk 10 miles/wk in Jan & 15/wk after

Naomi http://naomisnest.blogspot.com
www.Twitter.com/naomisnest
Goals:  lose weight & eat healthier to set example for young sons, exercise on Wii Fit & treadmill

Tiffany www.Twitter.com/BakerTiffany
Goals:  lose weight, incorporate 3 vegetarian meals/wk, lower dairy intake

Stephanie http://mamastephf.wordpress.com
www.Twitter.com/mamastephf
Goals:  no sugar for 10 weeks, increase protein, learn new recipes for healthy snacks, exercise 3-4x/wk, lose 23 lbs (in long run) and blog about experience

Katie http://princesskakalina.blogspot.com
www.Twitter.com/prnczkakalina
Goals:  lose at least 10 lbs, lower blood sugar, exercise at least 5x/wk, cut out soda

Big Sis www.BigSisLilSis.com
www.Twitter.com/BigSisTX
Goals:  exercise w/ a new motivation- build muscle/strength, adopt vegan diet, learn how to bake w/out eggs & dairy, find a new church, work toward balance in all aspects of life

Megan www.Twitter.com/megcellent
Goals:  lose what I can, have weddings & high school reunion coming up this year!

Colleen http://babypotential.typepad.com
www.Twitter.com/babypotential
Goals:  eat less & love more in ’10, don’t eat everything I want, use c25K app on iphone, exercise at least 3-4 days/wk, for every 5 lbs lost I’ll reward myself w/ professional massage!

Franchesca http://cheskafaith.blogspot.com
www.Twitter.com/CheskaFaith
Goals:  het healthy, exercise more regularly, get fibro under control, lose 20 lbs, gain some good eating/life habits

Kimberly http://anyacooks.blogspot.com
www.Twitter.com/klmitcham
Goals:  get healthy & losing weight would be a benefit too

Megan
Goals:  add more weight trng, continue wkout dvd’s, cancel out comfort foods, eat less at dinner, no desserts

UTAH:
Maria
www.twopeasandtheirpod.com
www.Twitter.com/twopeasandpod
Goals: increase strength training, eat more healthy fats/calories/protein. Gain 10 lbs.

Barbara www.barbarabakes.com
www.Twitter.com/barbarabakes
Goals: lose 10 lbs., eat fewer sweets + more fruits/veg, exercise

Jamie http://jamiecooksitup.blogspot.com
Goal:  fit back into pants

Emily www.EmilyLitt.com
www.Twitter.com/phnurse
Goals:  drop 30 lbs., exercise on regular basis, learn how to cook healthy for one person

Sallie http://mysisterskitchen2009fit.blogspot.com
Goals:  stay fit & run St. George Marathon in 2010

Becky http://projectdomestication.blogspot.com
www.Twitter.com/DomesticBecky
Goals:  lose 10 lbs, lose 3 inches off waist, & no baking unless have worked out that day!

Heidi http://leblancfamilynews.blogspot.com
Goals:  work out 6 days/wk to lose weight & strengthen/tone body

Gigi www.dizzlepop.com
www.Twitter.com/dizzlepop
Goals:  exercise 3x/wk for 30 min, no food after 8, drink 64oz water/day, eat healthy, smaller meals at work, eat minimal white bread/pasta/sugar, turning 50 in June!

VERMONT
Sarah
http://fitography.wordpress.com
Goals:  train for marathon, eat more veggies, bake only once/week

VIRGINIA
Bethie http://youknowwhatyououghtado.blogspot.com
www.Twitter.com/bethieofVA
Goals: Change eating habits, lose 20 lbs.

Adriana http://nanation.blogspot.com
Goals: lose 15 lbs., eat heathier, exercise

Emily www.backtothecuttingboard.com
www.Twitter.com/Emiline220
Goals: Back on Weight Watchers, exercise at least 4X/wk., lose 20 lbs.

Kara http://karaskitchen.blogspot.com
www.Twitter.com/karaskitchen
Goals: prepare healthier meals, concentrate on portion sizes, regular exercise

Stephanie
Goals:  lose 10 lbs. steer clear of emotional eating (eat when hungry & eat healthy- foods that keep sugar intake in check)

Annelle http://aroundannellestable.blogspot.com
www.Twitter.com/Annellini
Goals:  write everything down (keep food diary), control portions, add more fruits/veg & less meat/bread/pasta, take dog for walk every day

Betty www.Twitter.com/lipshun
Goals:  eat healthy, keep diabetes in control, lose weight

Judy www.Twitter.com/judycocherell
Goals:  lose 10 lbs in 10 weeks, exercise at least 4 days/wk

Caroline http://ceeinthekitchen.blogspot.com
Goals:  eat fish 3x/mo, cook balanced meals with veggies

Christine www.Twitter.com/FarmGroupie
Goals:  get rid of muffin top, lose 10 lbs, run 10 K at end of March

Chanelle http://thisdancerslife.wordpress.com
www.Twitter.com/ChanelleAte
Goals:  run 5K w/out walking, lose 8 to 10 lbs & lower body fat, wk out at least 8-10x every 2 weeks, incorporate healthy changes so they’re effortless & enjoyable

WASHINGTON
Gracie http://graciesfoodandfun.blogspot.com
www.Twitter.com/FoodFascination
Goals:  Lose 15 lbs

Kare www.thehazelbloom.com
www.Twitter.com/thehazelbloom
Goals:  lose weight and get fit, eat less bad stuff & more fruits/veg, exercise at least 4x/wk.

Susie
Goals:  No wine during the week, lose 5 lbs., add strength/stretching to exercise routine

Virginia
Goal:  exercise more regularly

Megan http://mmegoblog.blogspot.com
www.Twitter.com/mfay
Goal:  reduce sugar intake

Tammy http://tammystwocents-tammy.blogspot.com
Goals:  ultimately lose 15-20 lbs, eat healthier (will follow WW points on own), no soda, drink more water, exercise 3-4x/wk

Tiffany http://daveandtiffanywalters.blogspot.com
Goals:  exercise 5-6 days/wk, cut out sweets, eliminate night time eating, menu plan to avoid eating out, drink more water

WASHINGTON DC
Mpp
http://myprettypennies.wordpress.com
www.Twitter.com/myprettypennies
Goals: Gym visits (min. 3x/wk., eating healthy, lose 10 lbs.

Emma http://kitchendreamer.blogspot.com
www.Twitter.com/emmacarew
Goals:  get moving!  regular exercise, stop snacking on sugar/carbs.  weight loss is a bonus, but feeling healthy is top priority

WISCONSIN
Amanda www.AmandasCookin.com
www.Twitter.com/amandascookin
Goals:  Incorporate at least one walk around neighborhood every day,  (maybe) lose weight, add more veg to diet

Angela www.Twitter.com/Angela_Anne
Goal:  lose 10 lbs.

Karen www.KarenCooksIt.com
www.Twitter.com/karencooksit
Goals:  lose 12 lbs., lower cholesterol, exercise more

Trayce www.YoursTrulyTrayce.com
www.Twitter.com/trulytrayce
Goals:  continue on journey of losing weight & getting healthy for self & family

AUSTRALIA
Kyla
www.Twitter.com/MsGenki
Goal:  Incorporate daily exercise.

Suzi www.suziwongcreations.net
www.Twitter.com/suziwong66
Goals:  reduce calorie intake- focus on nutrition dense/calorie low diet, get moving again, blog abou experience

Heidi http://frenchfriesgirls.blogspot.com
www.Twitter.com/heidipluck
Goals:  lose a few kilos, tone up and feel more energised, stay motivated throughout yr to exercise

CANADA
Diane http://wheredoigetstarted.blogspot.com
www.Twitter.com/1ofthosegirls
Goals: eat healthier, be more active

Lauren www.celiacteen.com
www.Twitter.com/celiacteen
Goals: Re-build stamina for exercising

Joy www.gourmeted.com
www.Twitter.com/gourmeted
Goals: eat healthier w/ more balanced diet, get into regular running routine, finish couch to 5K

Yvonne
Goals: eat healthy, lose 10 lbs.

Paula www.TheDragonsKitchen.com
www.Twitter.com/DragonsKitchen
Goals: healthy eating, more exercise, manage stress

Tommy www.Twitter.com/TommyVallier
Goals:  weight loss, 100 pushups, drink more water

France http://scorpiowoman.wordpress.com
www.Twitter.com/thescorpiowoman
Goals: lose weight

Jamie http://bashtinyourhead.blogspot.com
www.Twitter.com/bashtinyourhead
Goals:  exercise, eat regular meals, cut down on junk food

Andrea http://okwithandrea.blogspot.com
www.Twitter.com/okwithandrea
Goals:  incorporate exercise back into daily routine & tone up

Anne & Arch http://things2dooutside.blogspot.com
www.Twitter.com/anne1942
Goals:  Anne- lose 1 lb/wk, Arch- lose 2 lbs./wk & lower blood pressure

Suzanne http://GrowBakeStamp.blogspot.com
www.Twitter.com/growbakestamp
Goals:  train for 1st 5K & 200km charity bike ride, weight loss through healthy eating & moderation- no fad diets

Joceline
Goals:  stabilize sugar levels to avoid “crashes,” follow Eat-Clean diet & Canada’s Food Guide to make sure portions are correct, couch to 5K (or maybe 10K), tone body, yoga once/wk, weight lifting, running

Sonya www.Twitter.com/ccuson
Goals:  lose 10 lbs, stay a lot more active w/ gym equipment

Cari www.canigettherecipe.com
www.Twitter.com/canigetrecipes
Goals:  get more exercise, feel less tired & more energized

Carrie http://discoverbeef.blogspot.com
www.Twitter.com/CarrieOliver
Goals:  lose 15 lbs & regain muscle tone, modify diet (avoid white things) & exercise more (5 days/wk, even when traveling)

Meghan www.Twitter.com/Meag105
Goals:  fit exercise back into schedule at least 3x/wk, cut out junk food, weight loss & general improved health

Shayna www.Twitter.com/shaynaburns
http://discoagain.blogspot.com
Goals:  build muscle, drop body fat & gain overall more proportional shape

DOMINICAN REPUBLIC
Chef Panda http://PinkChefPanda.blogspot.com
www.Twitter.com/ChefPandita
Goals:  Eat healthier, lose a few lbs, exercise & be able to wear a bikini w/out worries

INDIA
Deeba
www.passionateaboutbaking.com
www.Twitter.com/Vindee
Goals:  eat healthy, increase fruits/veg in diet, decrease non-vegetarian options on table to 2 days/wk, make more things at home to decrease preservatives & carbon footprinting, buy local/seasonal food, focus on fruits & natural sugars in desserts

Sheba http://forkbootsandapalette.wordpress.com
Goals:  exercise 5 days/wk, eat right, cut down on fatty foods, yoga

IRELAND
Edel
www.Twitter.com/dellers
Goals:  lose 3 stone & keep it off, consistent gym exercise minimum 3x/wk, reduce sugar intake, run 1/2 marathon

ISRAEL:
Yael
http://yaelsyummies.blogspot.com
Goals: lose 20 to 25 lbs.

ISTANBUL
Banu
http://befoodie.blogspot.com
Goals:  daily exercise- ealking daily & gain muscle, eat a more Mediterranean diet & fewer bad fats

ITALY
Ayshe

Goals:  be faster & win first 400m race

Deborah www.ItalianFoodForever.com
www.Twitter.com/DebIFF
Goals:  would like to lose 20-25 lbs, but priority is to get back in shape by developing regular schedule for exercising, gain back health- struggle w/ allergies/asthma

NETHERLANDS:
Oz
www.KitchenButterfly.com
www.Twitter.com/Kitchnbutterfly
Goals:  one vegetarian meal/wk, cook one soup/wk + walking 3x/wk

Simone www.junglefrog-cooking.com
Goals:  be more healthy, lose weight, get fit

NORWAY:
Cheri
www.kitchensimplicity.com
www.Twitter.com/CheriNeufeld
Goals: healthier eating + exercise

PHILLIPPINES
Divina http://sense-serendipity.blogspot.com
www.Twitter.com/divinaPe
Goals:  upgrade exercise routine, healthier meals w/ more fruits/veg/real & whole foods, drink more water, streatching & body conditioning, slow deep breathing

UK
Sarah
www.blogmaisoncupcake.com
www.Twitter.com/maisoncupcake
Goals: healthy diet, lose weight, limit sugar/chocolate

Angela www.aspoonfulofsugar.net/wp/
www.Twitter.com/ang_w
Goals: re-start South Beach Diet, lose at least 10 lbs, add another exercise session into week

Esther http://lilackitchen.blogspot.com
Goals:  more exercise, get stomach in shape after 2 kids, use Wii Fit

Chloe www.projectlivewell.com
www.Twitter.com/projectlivewell
Goals:  lose 10 lbs., exercise 4x/wk., complete 5K race

Vee http://veechats.wordpress.com
Goals:  run 5K in less than 25 min., benchpress 30kg., squat body weight at least 3x (54kg)

Hazel
Goal:  drop 15 kgs & be more healthy!

Matt http://amuseboucheUK.blogspot.com
www.Twitter.com/amuseboucheUK
Goals:  cure self of biscuititus, walk dog every day, learn that cheese is my nemisis & lose stone w/out resorting to amputation

Lynne www.clarkagency.co.uk/GreedyPiglet/
www.Twitter.com/Josordoni
Goals:  lose weight at Slimming World & build dance into life again

Jenny www.hungryjenny.co.uk
www.Twitter.com/hungryjenny
Goals:  stretch everyday to get more flexible & toned, more regular upper body exercises to increase strength, cut down bread intake, find sugar-free, butter free, flour free cake recipes

URUGUAY
Gera
www.sweetsfoods.com
www.Twitter.com/sweetsfoods
Goals: Increase aerobic training, limit sweets

VIRGIN ISLANDS (BRITISH)
Abigail www.abigailblake.com/sugarapple
www.Twitter.com/SugarAppleBlog
Goals:  exercise regularly, drink less wine, lose 20 lbs in prep for quittting smoking

UNKNOWN REGIONS:
HomeDotMade http://comfortablecreative.blogspot.com
Goals: healthy meal planning, add yoga/stretching

Brooke http://twolittlekittles.blogspot.com
Goals: P90X program

Mandy www.gourmetmomonthego.com
www.Twitter.com/GourmetMom

Lora www.studiodspalon.net
Goals: get healthy & fit

Nickie Dee http://herpearlmicrophone.wordpress.com
Goal: lose inches, tone mid section, looking for fun exercises to do

Barb http://tombstonetumbleweed.blogspot.com
www.Twitter.com/312doodles
Goals:  Traveling the USA in an RV!  Want to be in better shape for summer stay in 10,000 feet Colorado, monitor mild asthma, improve eating habits

Kris
Goals:  get back into healthy eating & exercise routine

Callie
Goals:  just had baby & will be working on getting back into swimsuit shape!

Dawn
Goals:  lose 10 lbs, exercise 5x/wk, stay out of cupboards on wkends, stop baking like it’s the week before Christmas

VWC
Yvonne
Darlene
Vivian

Leave a Comment




46 Responses to “Ten in 10 Healthy Challenge: Who’s Participating?”

  1. 1

    Janet — December 19, 2009 @ 7:22 AM

    How awesome to have so many people on board! Best wishes to all in acheiving your goals, and thanks Lori, for putting this all together!

  2. 2

    maria — December 19, 2009 @ 7:28 AM

    Great post! It was fun seeing so many people signed up and their different goals! This is going to be FUN! Thanks for all of your hard work Lori!

  3. 3

    Cheri — December 19, 2009 @ 8:08 AM

    Sorry, I think I missunderstood the twitter id question. Oops! :) My twitter id is: http://twitter.com/CheriNeufeld Thanks for hosting this. It should be fun. :)

  4. 4

    BethieofVA — December 19, 2009 @ 8:38 AM

    Great post!! I am actually looking forward to getting this started!!

  5. 5

    VeggieGirl — December 19, 2009 @ 5:33 PM

    YAAAAY, representing Ohio here :)

  6. 6

    Sonja @ ActiveFoodie — December 19, 2009 @ 7:05 PM

    Thank you Lori! Once again, thank you for setting this up and for all your hard work organizing! What a great way to start off 2010!

  7. 7

    Mason — December 19, 2009 @ 8:08 PM

    I’ve always wondered why so many people in the U.S. divide the USA into sub-groups based on the states but don’t create sub-groups for other countries. That’s so interesting. There are city-states in other countries.

    • Lori Lange replied: — December 20th, 2009 @ 7:09 AM

      Mason- Interesting observation. I simply divided up USA because the bulk of the participants are from the USA. California itself is huge but I chose not to divide by regions. I’ve found that most people wish to be fairly anonymous in terms of where they live. If any of the participants outside of the US would like me to be more specific with their location, just let me know & I’ll add.

  8. 8

    alohacookiegirl — December 20, 2009 @ 8:45 AM

    If it’s not to late,I’d like to join in, representing Hawaii.

    My plan is to stop late night snacking, start a regular exercise routine and lose weight.

  9. 9

    Holly Wilson — December 20, 2009 @ 1:12 PM

    I will enjoy the new ideas and encouragement this challenge will offer as I continue my weight loss journey with Weight Watchers.

  10. 10

    Kaneez — December 20, 2009 @ 6:11 PM

    Hi, I’m Sweet Potato, you have me in unknown regions. I don’t have a blog or a webpage, but I am in the New York region, may I be listed there instead?
    Also, my goals are to let go of my compulsive eating habits and maintain mindful awareness while eating.

  11. 11

    Jamie Cooks It Up! — December 20, 2009 @ 9:34 PM

    I would love to participate! Is it too late? I am planning on posting a lot of great healthy recipes on my blog during the next month. It would be great to participate with everyone here as well.
    My goal is to fit back into my pants! Too many holiday treats around here! I don’t want to grow myself out of my wardrobe. Time to get back on the bandwagon!

  12. 12

    Julie — December 21, 2009 @ 12:30 PM

    Philadelphia, PA

    http://twitter.com/JDenouden

    Goals: Exercise 5x/week, lose 10 pound, improve sleeping habits, and train for a 5K

  13. 13

    melpy — December 22, 2009 @ 4:20 PM

    I stumbled across this post and decided this is what I need to get back on my losing weight wagon. In April or May this year I (re)started going to WW to lose weight and I lost about 12 pounds before I fell off the wagon. I’m scared to go back and find out how much I have gained back. Today I started the Couch to 5K program after finding it on this page. I’m in Central PA.

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    Karen — December 27, 2009 @ 8:15 AM

    Lose 12 pounds, lower cholesterol, exercise more.

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    Dorothy — December 28, 2009 @ 11:15 AM

    I desperately need to join this challenge! Add me to your Louisiana list :) Here are my goals: cut WAAAY back on the # of Diet Cokes I drink and drink more water, incorporate more fruits/veg/grains into my diet, get more sleep hours, and hit the gym 3-4x a week. Any weight lost during the 10 weeks would be an awesome side effect!

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    Amanda — December 29, 2009 @ 7:14 AM

    Sent an email, but may not have gone through.

    Please add me to the SC list.

    My goals: quit Diet Coke, walk five days a week and eat more high protein meals. Ultimate goal is to lose 10 lbs in the 10 weeks (with another 10 left to lose after that).

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    Jen — December 29, 2009 @ 8:18 AM

    I joined in….want to train for a 10k, I lost 20 lbs in 08′ with the Self Challenge, and did a 5k Last Summer and have been lazy since! I need to get back on track!

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    Gera @ SweetsFoods — December 30, 2009 @ 7:45 AM

    How many goals are here!! Stay healthy is always a must not matter who you are :)

    Cheers,

    Gera

  19. 19

    Gera @ SweetsFoods — December 30, 2009 @ 7:48 AM

    How many goals are here!! Stay healthy is always a must not matter who you are :)
    Thanks for including me Lori!

    Cheers,

    Gera

  20. 20

    Gera @ SweetsFoods — December 30, 2009 @ 7:50 AM

    Opps cache of the browser made it twice you can delete one.

  21. 21

    Hazel — December 30, 2009 @ 7:57 AM

    Count me in, Lori!

    Planning to drop down 15 kgs. And be more healthy! x

  22. 22

    Jenn AKA The Leftover Queen — December 31, 2009 @ 7:45 AM

    YAY for all the participants! This is going to be great!

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    valerie velasquez — December 31, 2009 @ 8:26 AM

    Looks fun! And having “buddies” makes it easier! And we don’t even have to drive to a meeting!

    Great job in coordinating this!
    On to Health 2010!

  24. 24

    Julia — December 31, 2009 @ 10:20 AM

    Goals: I would like to live a healthier lifestyle, try to exercise more and make better food choices for the upcoming year. Oh, I live in Southeast Florida. Thanks for including me. Julia

  25. 25

    Sonya — January 1, 2010 @ 7:34 AM

    I would like to participate!!! @ccuson

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    Melissa — January 1, 2010 @ 8:26 AM

    My goal is to be consistent in my healthy eating. Fix more meals at home because I love to cook and exercise consistently 3-4 times/week. Losing 20 lbs in 10 weeks is an aggressive but achievable goal!

  27. 27

    Kitchen Butterfly — January 1, 2010 @ 8:30 AM

    Ok, I sign up…but tomorrow is a big dinner with friends so I’ll start the day after. I want to commit to having one vegetarian meal a week, cooking one soup a week and walking at least 3 times a week. I’ll definitely the support and ‘constraints’ of this challenge

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    pj — January 1, 2010 @ 9:24 AM

    Am I too late to join in?
    I am in PA

  29. 29

    Judy Cocherell — January 1, 2010 @ 9:47 AM

    I am from Virginia Beach, Va. I would like to participate in the 10 pounds in 10 weeks program. My goal is to lose 10 pounds and also to start back in an exercise program at least 4 days a week.

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    Ophelia Wilson — January 1, 2010 @ 11:55 AM

    I plan to continue to be healthy, focus on positive thoughts, not swear, and beat cancer completely so I can still run a 1/2 marathon by May.

  31. 31

    jeanne mccraw — January 1, 2010 @ 12:10 PM

    Lose 15 pounds and exercise every day

  32. 32

    Angie — January 2, 2010 @ 5:45 PM

    I hope I am not too late, I would love to participate in this with you! Coincidentally, i started my diet today, and I will blog about this Monday. Thanks so much for creating this challenge!

  33. 33

    gail lehman — January 3, 2010 @ 11:12 AM

    i desperately want to lose 15 lbs.

  34. 34

    Melissa — January 3, 2010 @ 12:00 PM

    Im glad I found this site eventhough Im one day late….
    My goal is to be prepare for our vacation in March, eat healthier and balance diet. Tone-up, gain lean muscle and have flat abs. Start my running routine in the morning.

  35. 35

    Steve — January 4, 2010 @ 5:21 AM

    Begin the road to getting back in shape after my 2009 surgeries. By the end of February, be back to my old routine at the gym 3x/week.

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    doodles — January 4, 2010 @ 8:20 AM

    thanks for including me……………….hope you’re not overwhelmed with the huge response HA!

  37. 37

    Amanda — January 4, 2010 @ 12:36 PM

    I’ve moved blog platforms. Does it matter that my listed site is the old address? If it does matter, please change me (Amanda Padgett) to http://justmovingforward.wordpress.com

    Thanks!!

  38. 38

    Kate S. — January 5, 2010 @ 8:11 AM

    Has become a food label fanatic! Thanks to this challenge and the fact that now we cook for my elderly father in law who needs to be on a low-fat/low salt diet –we have become much more aware of sodium levels/being realistic about portion sizes etc.
    Salt is in everything!! It is definitely an eye opener.
    We have even started to use our phones to look up restaurant nutritional info online before we order–for ex. at Olive Garden: grilled chicken and pasta, a big salad, glass of wine, AND dessert is still less fat, salt, calories than a half portion of alfredo chicken pasta
    crazy!

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    Barbara — January 5, 2010 @ 10:15 AM

    Absolutely you can count me in. I wasn’t able to start until yesterday though. Had house guests!
    website: http://www.moveablefeastscookbook.blogspot.com
    and my goal is to lose 25 pounds, have more energy and prevent another hip replacement! So I guess it may take me longer! I already exercise 6 days a week for an hour so really can’t change that much.

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    Sara Blackburn — January 5, 2010 @ 4:43 PM

    I am trying to eat healthy, keep a food journal and exercise 30 min. 5 days a week.
    Big steps for me.

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    denise — January 6, 2010 @ 8:45 AM

    okay! I’m ready now; sign me up! Yesterday was my 43rd birthday, so today is the best time I can think of to begin a healthy new year. My goals are to be more active (consistently), lower my sugar/calorie intake, and drop those 10 pounds that are preventing me from getting back into my favorite jeans! Also, I’d like to find a healthy activity that will make me feel better when I’m sad or stressed.

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    Franchesca — January 6, 2010 @ 6:07 PM

    I started on Sunday without any knowledge of this great group. So discouraging to go from Sugar Cookies to brown rice. I read Clean, by Alexjandro Junger. My goal is to get healthy, exercise more regularly, get fibro under control, lose 20 lbs, and gain some good eating/life habits. Thank you for creating a place for encouragement.

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    Kimberly — January 11, 2010 @ 7:25 AM

    Sign me up! I just heard about this but definitely want to participate! My goal is mainly to get healthy (if I lose weight as a result then all the better!)

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    Dawn — January 14, 2010 @ 11:01 AM

    Lose 10 pounds, exercise 5 times a week and stay out of cupboards on the weekends. Stop baking like it’s a week before Christmas.

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    Sarah — January 29, 2010 @ 10:42 AM

    Train for a marathon. Eat more veggies. Bake only once a week:)