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APPETIZER
FINGER FOODS:
Parmesan Crab Bites
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Parmesan
Crab Bites |
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Flavorful and
elegant...
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1
Tbs |
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melted butter |
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1
Tbs |
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flour |
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½
cup |
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milk |
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1
Tbs |
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dry
white wine |
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½
tsp |
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salt |
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1
cup |
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flaked crab meat |
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rounds of bread or crackers |
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Shredded fresh Parmesan |
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1 |
Heat butter
and milk over low heat until thick. Add wine,
salt and crabmeat and stir. Remove from heat and
spread mixture on bread or crackers. Sprinkle
with cheese and broil until cheese melts. |
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2 |
Serve
immediately. |
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Yield: 2 cups
| Nutrition
Facts |
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Amount Per Serving |
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Calories |
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99.76 |
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Calories From Fat (14%) |
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13.85 |
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% Daily Value |
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Total Fat
1.55g |
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2% |
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Saturated Fat 0.79g |
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4% |
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Cholesterol
10.95mg |
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4% |
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Sodium
181.63mg |
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8% |
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Potassium
111.61mg |
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3% |
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Carbohydrates
17.26g |
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6% |
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Dietary Fiber 3.31g |
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13% |
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Sugar 0.60g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
13.95g |
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Protein
4.23g |
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8% |
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WWPOINTS: 2
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Print this Recipe
Rate
this Recipe
Ratings:
***Hey!
This one's a keeper- would
make it again. "This was a simple appetizer to make.
Flavorful- but do add a bit of onion salt/powder."
-Topeka, KS
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