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This hummus has the added
intriguing flavor of apples and spices...
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Two 15oz. |
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cans
garbanzo beans, rinsed and drained |
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1 medium |
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Golden
Delicious apple, peeled and chopped |
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1/3 cup |
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fresh lemon
juice |
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¼ cup |
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creamy
peanut butter or tahini |
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2 to 3 Tbs |
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water |
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½ tsp |
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salt |
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½ tsp |
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apple pie
spice |
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¼ tsp |
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cayenne
pepper, optional |
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additional
cayenne pepper, optional |
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apple
slices, carrot slices, and/or whole wheat
crackers |
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1 |
In a food processor
bowl or blender container, place half of each of the
following ingredients: garbanzo beans, chopped apple,
lemon juice, peanut butter, water, salt, apple pie
spice, and cayenne. Cover and process or blend until
smooth; transfer to bowl. Repeat with the remaining half
of the above ingredients; combine with the previously
blended batch. Cover, and refrigerate up to 3 days. |
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2 |
Before serving,
sprinkle the dip with cayenne pepper. |
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3 |
Serve dip with apple
slices, carrot slices, and/or whole wheat crackers. |
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Servings: 12 |
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Yield: 3 cups |
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Recipe Source |
| Better
Homes and Gardens |
©2006- 2008 RecipeGirl.com.
All Rights Reserved.
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