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Asian Lettuce
Wraps |
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Great appetizer or light
dinner...
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1 Tbs |
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canola oil |
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2 Tbs |
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minced
shallots |
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1 Tbs |
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minced
garlic |
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1 Tbs |
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minced fresh
ginger |
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1 lb |
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ground
turkey or ground pork |
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2 Tbs |
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soy sauce |
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¼ cup |
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bottled
chili sauce |
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1 tsp |
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fish sauce |
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1 tsp |
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granulated
sugar |
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½ cup |
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minced fresh
cilantro |
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1/3 cup |
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minced
peanuts |
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1 head |
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butter or
Boston lettuce, separated |
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mint leaves |
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1 |
Heat oil in a wok or
large skillet. Stir fry shallots in hot oil for several
minutes. Add the garlic and ginger and stir fry for 1
minute. Add the ground meat and separate for even
cooking. Stir in soy sauce, chili sauce, fish sauce and
sugar. |
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2 |
Cook until meat is
brown and crumbly and the liquid is reduced, stirring
frequently. Stir in cilantro. Spoon the meat mixture
into a serving bowl. Place mint leaves and peanuts in
small bowls and the lettuce on a platter. |
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3 |
Self serve: Spoon
meat mixture onto a lettuce leaf and top with a couple
of mint leaves and minced peanuts, and roll tightly. |
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Servings: 4 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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313.57 |
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Calories From Fat (54%) |
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170.41 |
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% Daily Value |
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Total Fat
19.11g |
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29% |
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Saturated Fat 3.67g |
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18% |
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Cholesterol
89.59mg |
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30% |
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Sodium
757.77mg |
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32% |
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Potassium
587.71mg |
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17% |
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Carbohydrates
11.00g |
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4% |
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Dietary Fiber 2.75g |
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11% |
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Sugar 4.42g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
8.25g |
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Protein
24.63g |
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49% |
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WW Points 7
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Recipe Source |
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California Sol Food: Casual Cooking from the Junior League of
San Diego |
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All Rights Reserved.
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