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Great prelude to an Asian
meal...
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SAUCE: |
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2 Tbs |
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chopped
green onions |
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2 Tbs |
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low-sodium
soy sauce |
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1 tsp |
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honey
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DUMPLINGS: |
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1 cup |
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frozen
shelled edamame (green soybeans) |
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1 tsp |
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fresh lemon
juice |
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1 tsp |
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dark sesame
oil |
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½ tsp |
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ground cumin |
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¼ tsp |
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salt |
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20 square or
round |
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wonton
wrappers |
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cooking
spray |
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½ cup |
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water,
divided |
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1 |
To prepare sauce,
combine the first 3 ingredients in a small bowl,
stirring with a whisk. |
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2 |
To prepare
dumplings, cook edamame according to package directions;
drain. Rinse edamame with cold water; drain well.
Combine edamame, juice, sesame oil, cumin, and salt in a
food processor; process until smooth. |
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3 |
Working with 1
wonton wrapper at a time (cover remaining wrappers with
a damp towel to prevent drying), spoon about 1 tsp.
edamame mixture in center of each wrapper. Moisten edges
of dough with water; fold opposite corners to form a
triangle, pinching points to seal. Place dumplings on a
large baking sheet sprinkled with cornstarch. |
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4 |
Heat a large
nonstick skillet over medium-high heat. Coat pan with
cooking spray. Arrange half of dumplings in a single
layer in pan; reduce heat to medium. Cook 1 minute or
until bottoms begin to brown; turn. Add ¼ cup water to
pan; cover. Cook 30 seconds; uncover. Cook 1 minute or
until liquid evaporates. Repeat procedure with remaining
dumplings and water. Serve immediately with sauce. |
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Servings: 4 |
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Yield: 5 dumplings & 1 T.
sauce |
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Recipe Source |
| Cooking
Light |
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