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A low fat muffin that
tastes great...
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3 medium |
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very- ripe
bananas |
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1 large |
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egg |
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1/3 cup |
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low fat
buttermilk or milk |
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½ cup |
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granulated
sugar |
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½ cup |
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brown sugar |
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1½ cups |
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flour |
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1 tsp |
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baking soda |
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1 tsp |
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salt |
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2 Tbs |
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chocolate
chips |
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1 |
Preheat oven to
350°F. Lightly coat muffin tin with cooking spray. |
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2 |
In a large bowl,
mash bananas with fork. Whisk in egg, milk, and sugars. |
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3 |
In a separate bowl,
whisk together flour, baking soda and salt. Slowly add
to wet mixture and mix until combined. Stir in chocolate
chips. |
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4 |
Spoon equal amounts
of batter into 12 muffin cups. Bake 30 minutes, or until
toothpick inserted in center comes out clean. Cool 10
minutes in pan, then remove to a wire rack to cool
completely. |
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Servings: 12 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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167.17 |
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Calories From Fat (6%) |
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10.76 |
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% Daily Value |
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Total Fat
1.25g |
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2% |
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Saturated Fat 0.53g |
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3% |
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Cholesterol
17.90mg |
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6% |
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Sodium
316.02mg |
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13% |
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Potassium
170.11mg |
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5% |
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Carbohydrates
37.38g |
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12% |
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Dietary Fiber 1.29g |
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5% |
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Sugar 21.15g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
36.09g |
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Protein
2.76g |
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6% |
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WW Points 3 |
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