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MUFFIN &
SCONE RECIPES:
Banana- Chocolate Chip Muffins
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Banana
Chocolate Chip Muffins |
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A low fat muffin
that tastes great...
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3
medium |
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very- ripe bananas |
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1
large |
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egg |
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1/3
cup |
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low
fat buttermilk or milk |
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½
cup |
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granulated sugar |
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½
cup |
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brown sugar |
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1½
cups |
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flour |
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1
tsp |
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baking soda |
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1
tsp |
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salt |
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2
Tbs |
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chocolate chips |
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1 |
Preheat oven
to 350°F. Lightly coat muffin tin with cooking
spray. |
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2 |
In a large
bowl, mash bananas with fork. Whisk in egg,
milk, and sugars. |
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3 |
In a
separate bowl, whisk together flour, baking soda
and salt. Slowly add to wet mixture and mix
until combined. Stir in chocolate chips. |
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4 |
Spoon equal
amounts of batter into 12 muffin cups. Bake 30
minutes, or until toothpick inserted in center
comes out clean. Cool 10 minutes in pan, then
remove to a wire rack to cool completely. |
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Servings: 12 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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167.17 |
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Calories From Fat (6%) |
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10.76 |
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% Daily Value |
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Total Fat
1.25g |
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2% |
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Saturated Fat 0.53g |
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3% |
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Cholesterol
17.90mg |
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6% |
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Sodium
316.02mg |
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13% |
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Potassium
170.11mg |
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5% |
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Carbohydrates
37.38g |
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12% |
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Dietary Fiber 1.29g |
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5% |
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Sugar 21.15g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
36.09g |
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Protein
2.76g |
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6% |
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WW Points 3 |
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RATE this Recipe
Ratings:
***Hey,
This One's a Keeper!- would
make it again. "Perfect low-point breakfast for a Weight
Watcher!"
-San Diego, CA
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