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Maple Pumpkin Pie

 

 

An old standard with a maple twist...
 

1 cup 

 

sifted cake flour (sift first, then measure)

 

¼ tsp 

 

ground cinnamon

 

1/8 tsp 

 

ground nutmeg

 

¼ cup + 1 T. 

 

granulated sugar, divided

 

¼ cup 

 

butter, cut into small pieces and chilled

 

2 to 3 Tbs 

 

ice water

 

1½ cups 

 

mashed fresh pumpkin puree or mashed cooked pumpkin (or canned)

 

¾ cup 

 

evaporated skim milk

 

¼ cup 

 

maple syrup

 

¾ tsp 

 

ground cinnamon

 

½ tsp 

 

ground allspice

 

¼ tsp 

 

salt

 

¼ tsp 

 

ground ginger

 

¼ tsp 

 

ground cloves

 

2 large 

 

eggs

 

 

 

heavy whipping cream, whipped to top individual slices (optional)

 

 

1

Prepare crust: Combine first 3 ingredients and 1 T. sugar in a bowl; cut in butter with a pastry blender until mixture resembles coarse meal and is pale yellow (about 3½ minutes). Sprinkle ice water, 1 T. at a time, over surface; toss with a fork until flour is moistened and mixture is crumbly (do not form a ball.)

2

Gently press mixture into a 4-inch circle on a sheet of heavy-duty plastic wrap, and cover with another sheet of plastic wrap; chill 15 minutes. Roll dough, still covered, to a 13-inch circle; place in freezer 5 minutes or until wrap can be removed easily. Remove bottom sheet. Fit dough into a 9-inch pie plate; remove top sheet. Trim excess dough, and set aside. Fold edges under and flute; set aside.

3

Shape remaining dough into a ball and place between 2 sheets of plastic wrap; roll to 1/8-inch thickness, and freeze 5 minutes. Cut out 2 maple leaf-shaped pieces of dough; cover and freeze.

4

Combine remaining ¼ cup sugar, pumpkin, and next 8 ingredients in a large mixing bowl; beat at medium speed of an electric mixer until well blended. Pour into pastry shell; arrange maple leaves on top of filling. Bake in a preheated 350°F. oven for 1 hour or until a knife inserted in center comes out clean. Cool on a wire rack.

5

Slice and serve with a dollop of fresh whipped cream.

 

Servings: 10

 

 Nutrition Facts (do not include whipped cream)

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

144.07

 

Calories From Fat (36%)

 

51.70

 

 

 

% Daily Value

Total Fat 5.83g

 

9%

 

Saturated Fat 3.29g

 

16%

 

Cholesterol 55.27mg

 

18%

 

Sodium 96.32mg

 

4%

 

Potassium 170.51mg

 

5%

 

Carbohydrates 19.01g

 

6%

 

Dietary Fiber 0.59g

 

2%

 

Sugar 7.71g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 18.42g

 

 

 

Protein 4.24g

 

8%

 


WW Points 3

 

 

 

 

 Recipe Source

Modified from Cooking Light

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