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Easy tropical salsa to
accompany flavorful fajitas...
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SALSA: |
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1 large |
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mango,
peeled and chopped |
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1 large |
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plum tomato,
chopped |
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2 Tbs |
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finely
chopped red onion |
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1 Tbs |
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chopped
cilantro |
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¼ tsp |
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salt |
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1 Tbs |
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fresh lime
juice
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FAJITAS: |
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1 lb |
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flank steak,
cut into thin strips |
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2 tsp |
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chili powder |
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1 tsp |
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ground
coriander |
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½ tsp |
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dried
oregano |
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2 tsp |
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canola oil |
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1 cup |
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thinly
sliced red onion |
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1 medium |
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green bell
pepper, seeded and thinly sliced |
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1 medium |
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jalapeño
pepper, seeded and thinly sliced |
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2 tsp |
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worcestershire sauce |
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¾ tsp |
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salt |
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1 medium |
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tomato, cut
into 8 wedges |
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1 Tbs |
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fresh lime
juice |
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4
burrito-size |
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reduced-fat
flour tortillas, warmed |
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1 |
Combine salsa
ingredients in bowl; toss to mix and set the salsa
aside. |
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2 |
Combine steak, chili
powder, coriander and oregano in another bowl; turn to
coat the meat. Heat the oil in a large nonstick skillet
over medium-high heat. Add steak, onion, bell pepper,
jalapeño, worcestershire, and salt. Cook, stirring
occasionally, 6 minutes. Add tomato and cook until the
steak is done to taste, about 1 minute longer for
medium-rare. Remove from the heat and stir in the
remaining 1 Tablespoon lime juice. |
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3 |
Mound one-quarter of
the beef mixture in a strip down the center of each
tortilla, leaving a 1½-inch border at either end. Fold
the bottom flap up over the filling then roll the sides
in to form a cone. Serve with salsa on the side. |
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Servings: 4 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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468.06 |
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Calories From Fat (42%) |
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196.59 |
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% Daily Value |
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Total Fat
21.59g |
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33% |
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Saturated Fat 6.85g |
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34% |
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Cholesterol
60.10mg |
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20% |
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Sodium
950.88mg |
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40% |
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Potassium
748.04mg |
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21% |
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Carbohydrates
42.02g |
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14% |
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Dietary Fiber 3.58g |
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14% |
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Sugar 8.79g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
38.44g |
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Protein
27.55g |
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55% |
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