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Beef Fajitas with Mango Salsa

 

 

Easy tropical salsa to accompany flavorful fajitas...
 

 

 

SALSA:

 

1 large 

 

mango, peeled and chopped

 

1 large 

 

plum tomato, chopped

 

2 Tbs 

 

finely chopped red onion

 

1 Tbs 

 

chopped cilantro

 

¼ tsp 

 

salt

 

1 Tbs 

 

fresh lime juice
 

 

 

 

FAJITAS:

 

1 lb 

 

flank steak, cut into thin strips

 

2 tsp 

 

chili powder

 

1 tsp 

 

ground coriander

 

½ tsp 

 

dried oregano

 

2 tsp 

 

canola oil

 

1 cup 

 

thinly sliced red onion

 

1 medium 

 

green bell pepper, seeded and thinly sliced

 

1 medium 

 

jalapeño pepper, seeded and thinly sliced

 

2 tsp 

 

worcestershire sauce

 

¾ tsp 

 

salt

 

1 medium 

 

tomato, cut into 8 wedges

 

1 Tbs 

 

fresh lime juice

 

4 burrito-size 

 

reduced-fat flour tortillas, warmed

 

 

1

Combine salsa ingredients in bowl; toss to mix and set the salsa aside.

2

Combine steak, chili powder, coriander and oregano in another bowl; turn to coat the meat. Heat the oil in a large nonstick skillet over medium-high heat. Add steak, onion, bell pepper, jalapeño, worcestershire, and salt. Cook, stirring occasionally, 6 minutes. Add tomato and cook until the steak is done to taste, about 1 minute longer for medium-rare. Remove from the heat and stir in the remaining 1 Tablespoon lime juice.

3

Mound one-quarter of the beef mixture in a strip down the center of each tortilla, leaving a 1½-inch border at either end. Fold the bottom flap up over the filling then roll the sides in to form a cone. Serve with salsa on the side.

 

Servings: 4

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

468.06

 

Calories From Fat (42%)

 

196.59

 

 

 

% Daily Value

Total Fat 21.59g

 

33%

 

Saturated Fat 6.85g

 

34%

 

Cholesterol 60.10mg

 

20%

 

Sodium 950.88mg

 

40%

 

Potassium 748.04mg

 

21%

 

Carbohydrates 42.02g

 

14%

 

Dietary Fiber 3.58g

 

14%

 

Sugar 8.79g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 38.44g

 

 

 

Protein 27.55g

 

55%

 

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