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Chipotle- Beer Shrimp with Pasta

 

 

Beer does wonderful things for shrimp...
 

¾ lb 

 

medium-size shelled and de-veined raw shrimp

 

1 cup 

 

lager beer

 

¼ cup 

 

coarsely chopped fresh cilantro

 

1 Tbs 

 

olive oil

 

1 cup 

 

coarsely chopped yellow onion (about 1 medium-large onion)

 

3 medium 

 

sized cloves of garlic, minced

 

14.5 ounce 

 

can low-sodium diced tomatoes, drained

 

1 canned 

 

chipotle chile in adobo sauce, drained, seeded and moderately finely chopped

 

8 oz 

 

package spaghettini, cooked and drained according to package directions
 

 

 

 

OPTIONAL TOPPINGS:

 

¼ cup 

 

freshly grated Parmesan cheese

 

¼ cup 

 

coarsely chopped fresh cilantro

 

 

1

Place shrimp, beer, and cilantro in a medium-sized bowl, turning shrimp in beer to coat, then let stand at room temperature while you proceed with recipe.

2

Heat olive oil in large heavy skillet over moderately high heat until ripples appear in skillet bottom- 1½ - 2 minutes. Add onion and garlic and sauté, stirring now and then, until wilted- about 3 minutes.

3

Set skillet off heat and drain beer from shrimp directly into skillet. Add tomatoes and chipotle pepper, return to moderately high heat, and bring to a quick boil. Adjust heat so mixture bubbles gently, and simmer uncovered until the consistency of pasta sauce- about 15 minutes.

4

Add shrimp and cilantro, cover, and cook over low heat just until shrimp turn pink and are cooked through- about 5 minutes.

5

Dump hot spaghettini into large heated bowl, add shrimp mixture, and toss well.

6

To serve, divide pasta among four heated dinner plates and top each portion, if desired, with sprinklings of grated cheese and chopped cilantro.

 

Servings: 4

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

435.71

 

Calories From Fat (16%)

 

71.04

 

 

 

% Daily Value

Total Fat 7.89g

 

12%

 

Saturated Fat 2.00g

 

10%

 

Cholesterol 134.78mg

 

45%

 

Sodium 368.37mg

 

15%

 

Potassium 670.14mg

 

19%

 

Carbohydrates 57.90g

 

19%

 

Dietary Fiber 4.11g

 

16%

 

Sugar 2.79g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 53.79g

 

 

 

Protein 29.46g

 

59%

 

 

 Recipe Source

GMA's Cut the Calories Cookbook

 

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