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Easy Spinach Lasagna

 

Quick and easy...
 

1 Tbs 

 

olive oil

 

¼ cup 

 

finely chopped onion

 

3 Tbs 

 

flour

 

4 cups 

 

1% milk

 

15 ounce 

 

container fat-free ricotta cheese

 

10 ounce 

 

package frozen chopped spinach, thawed and squeezed dry

 

1 large 

 

egg white

 

¼ tsp 

 

ground nutmeg

 

9 no-boil 

 

lasagna noodles

 

 

1

Preheat oven to 400°F.

2

Heat oil in a nonstick saucepan over medium-high heat. Add the onion and cook until slightly wilted, about 3 minutes. Add flour, stirring until blended. Whisk in milk and bring to a boil. Boil until the white sauce thickens, about 5 minutes. Remove from the heat.

3

Meanwhile, combine the ricotta cheese, spinach, egg white and nutmeg in a bowl. Spoon 1 cup of the sauce onto the bottom of an 11x7-inch baking dish. Arrange 3 noodles over the sauce. Spread ½ of the ricotta mixture evenly over the noodles. Top with 1 cup sauce. Layer 3 more noodles, the remaining ricotta mixture, and 1 cup sauce. Top with the remaining noodles and sauce. Bake, uncovered, until hot and bubbly, 20-25 minutes.

 

Servings: 6

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