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MAIN DISHES- PASTA-
vegetarian:
Greek Spaghetti with
Tomatoes and Feta
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Greek
Spaghetti with Tomatoes and Feta |
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Great flavors...
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2
tsp |
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olive oil |
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1
tsp |
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dried oregano |
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1
large |
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clove of garlic, minced |
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3
cups |
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diced tomatoes |
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½
cup |
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sliced green onions |
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¼
cup |
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chopped fresh parsley, divided |
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2
Tbs |
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fresh lemon juice |
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4
cups |
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hot
cooked thin spaghetti (8 ounced uncooked
pasta) |
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1
cup |
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crumbled feta cheese (4 ounces), divided |
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freshly ground black pepper |
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lemon slices for garnish, optional |
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green onions for garnish, optional |
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1 |
Heat oil in
a large nonstick skillet over medium-high heat.
Add oregano and garlic; saute 30 seconds. Add
tomatoes, green onions, 2 Tbsp. parsley, and
lemon juice; cook 2 minutes or until thoroughly
heated. |
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2 |
Combine
tomato mixture, spaghetti, and ¾ cup cheese;
toss gently. Top with remaining cheese and
parsley and serve with pepper. |
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3 |
Garnish with
lemon slices and green onions, if desired. |
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Servings: 4 |
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Yield: Serving
Size: 1 1/4 cups |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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358.88 |
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Calories From Fat (28%) |
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102.15 |
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% Daily Value |
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Total Fat
11.44g |
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18% |
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Saturated Fat 6.11g |
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31% |
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Cholesterol
33.38mg |
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11% |
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Sodium
432.48mg |
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18% |
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Potassium
453.97mg |
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13% |
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Carbohydrates
50.57g |
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17% |
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Dietary Fiber 3.36g |
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13% |
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Sugar 6.01g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
47.21g |
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Protein
14.02g |
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28% |
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WW Points 7.5 |
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Recipe Source |
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Cooking Light |
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PRINT this
Recipe
RATE this Recipe
Ratings:
****Restaurant
Quality!- would
make it again. "This was such a simple recipe. The
whole family enjoyed it!"
-Plainsboro, NJ
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