1

Preheat oven to 375 degrees F.

2

In a large pot of boiling, salted water, cook shells according to package directions. Drain and rinse shells under cold water; set aside.

3

In large sauté pan, cook onions in olive oil until they have softened (3-5 min.). Set aside.

4

In a food processor, pureé cottage cheese until smooth. Scrape cottage cheese into large bowl. Add breadcrumbs, nutmeg and ½ cup of Parmesan cheese. Mix thoroughly. Fold in onions and spinach, and season with salt and pepper. Stir in egg white.

5

Stuff each shell with about 2 Tablespoons of the cheese/spinach mixture.

6

Spread 1 cup of the marinara sauce in the bottom of a 9x13" baking dish. Arrange stuffed shells in a single layer on top of the sauce and spoon remaining marinara over the top. Sprinkle with remaining Parmesan.

7

Bake for 30 minutes, until cheese is golden and shells are heated through. If top is browning too quickly, tent loosely with foil. Cool 10 minutes before serving.