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Chicken Saltimbocca

 

 

Try this dish that is typically made with veal...
 

Six ¼-pound 

 

chicken cutlets

 

1 Tbs 

 

minced fresh sage leaves, or 1 tsp. dried

 

¼ tsp 

 

salt

 

6 thin 

 

slices prosciutto (about 2 ounces)

 

¼ lb 

 

sharp provolone cheese, cut into 6 thin slices

 

1 Tbs 

 

olive oil

 

1 tsp 

 

butter

 

1 medium 

 

onion, finely chopped

 

1/3 cup 

 

Marsala

 

 

1

Lightly pound the cutlets between 2 sheet of wax paper with a mallet or rolling pin until thin but not torn. Sprinkle with sage and salt. Top with prosciutto and cheese slices. Roll up cutlets from short sides and secure with toothpicks. Refrigerate, covered, for 1 hour or overnight.

2

Heat a large nonstick skillet over medium-high heat. Swirl in the oil and butter, then add the chicken rolls. Cook until lightly browned, about 2 minutes on each side. Transfer the rolls to a plate. Add the onion to the same skillet and cook, stirring occasionally, until golden 7 to 10 minutes. Add the Marsala and the browned chicken rolls to the skillet; bring to a boil. Reduce the heat and simmer, covered, until just cooked though, about 8 minutes.

 

Servings: 6

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

244.95

 

Calories From Fat (38%)

 

91.87

 

 

 

% Daily Value

Total Fat 10.14g

 

16%

 

Saturated Fat 4.58g

 

23%

 

Cholesterol 87.13mg

 

29%

 

Sodium 591.76mg

 

25%

 

Potassium 395.09mg

 

11%

 

Carbohydrates 2.54g

 

1%

 

Dietary Fiber 0.29g

 

1%

 

Sugar 0.98g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 2.25g

 

 

 

Protein 33.85g

 

68%

 


WW Points 6

 

 

 

 

 Recipe Source

Weight Watchers: Take Out Tonight

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