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Wonderful sauce...
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1/3 cup |
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dry red wine |
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3 Tbs |
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brown sugar |
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2 Tbs |
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red wine
vinegar |
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2 Tbs |
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orange juice |
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¼ tsp |
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grated
orange rind |
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2¼ cups |
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pitted
quartered sweet cherries (about 1 pound) |
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2 tsp |
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cornstarch |
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2 tsp |
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water |
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6 skinned |
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chicken leg
quarters (about 2½ lbs.) |
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½ tsp |
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salt |
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¼ tsp |
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pepper |
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2 Tbs |
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honey |
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2 Tbs |
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fresh lemon
juice |
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1 |
Combine first 5
ingredients (through rind) in a medium saucepan; stir
well. Bring mixture to a boil over medium heat, and cook
5 minutes. Reduce heat to medium-low; add cherries, and
cook 10 minutes, stirring occasionally. |
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2 |
Combine cornstarch
and water; stir well, and add to cherry mixture. Bring
to a boil over medium heat, and cook 1 minute or until
slightly thick, stirring constantly. Pour into a bowl;
set aside, and keep warm. |
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3 |
Prepare grill.
Sprinkle chicken with salt and pepper. Place chicken on
grill rack coated with cooking spray, and grill 25
minutes, turning every 5 minutes. |
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4 |
Combine honey and
lemon juice; stir well. Lightly brush chicken with half
of honey mixture; grill 5 minutes. Turn chicken over;
brush with remaining honey mixture. Grill 5 minutes or
until chicken is done. Serve with cherry sauce. |
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Servings: 6 |
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Yield: Serving Size: 1
chicken leg quarter + 1/4 cup sau |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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282 |
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Calories From Fat (19%) |
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47.25 |
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% Daily Value |
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Total Fat
7g |
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8% |
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Saturated Fat 1.30g |
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6% |
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Cholesterol
104.00mg |
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35% |
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Sodium
308.99mg |
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13% |
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Potassium
482.15mg |
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14% |
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Carbohydrates
21.5g |
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8% |
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Dietary Fiber 1.3g |
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5% |
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Sugar 19.89g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
22.88g |
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Protein
26.83g |
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54% |
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WW Points 6 |
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Recipe Source |
| Weight
Watchers: In Season |