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Orange- Ginger Grilled Chicken Thighs

 

 

 

1/3 cup 

 

orange juice

 

3 Tbs 

 

rice wine vinegar

 

3 Tbs 

 

light soy sauce

 

1 Tbs 

 

minced garlic

 

1 Tbs 

 

minced fresh ginger

 

1 Tbs 

 

sesame oil

 

Eight 4-ounce 

 

skinned and boned chicken thighs

 

 

 

fresh cilantro sprigs and orange slices for garnish

 

 

1

Combine orange juice and next 5 ingredients in a shallow dish or large zip-top freezer bag; add chicken. Cover or seal, and chill at least 1 hour, turning occasionally.

2

Remove chicken thighs from marinade, and discard marinade.

3

Grill, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until done. Garnish, if desired.

 

Servings: 8

 

Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

108.71

 

Calories From Fat (35%)

 

37.73

 

 

 

% Daily Value

Total Fat 4.44g

 

7%

 

Saturated Fat 0.94g

 

5%

 

Cholesterol 57.27mg

 

19%

 

Sodium 285.14mg

 

12%

 

Potassium 240.76mg

 

7%

 

Carbohydrates 4.59g

 

2%

 

Dietary Fiber 0.12g

 

0%

 

Sugar 1.01g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 4.47g

 

 

 

Protein 14.08g

 

28%

 

WW Points 2.5

 

 

 

 

 Recipe Source

Southern Living

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