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RECIPES:
MAIN DISHES-
POULTRY:
Chicken with Peppers with Capers Sauce
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Chicken
with Peppers in Capers Sauce |
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Light and
flavorful...
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2
skinless |
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boneless chicken breasts |
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dash
of |
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salt
and pepper |
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2
tsp |
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olive oil |
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1
clove |
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garlic, minced |
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¼
cup |
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chopped onion |
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2
Tbs |
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dry
white wine |
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1
jar |
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capers, rinsed and drained |
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2
tsp |
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fresh lemon juice |
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1 ½
tsp |
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butter |
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chopped parsley |
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1
whole |
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red
bell pepper, seeded and sliced |
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1
whole |
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yellow bell pepper, seeded and sliced |
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paprika |
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1 |
Sprinkle
chicken with salt and pepper. In skillet, heat
oil and add chicken. Cook until lightly browned,
about 3 minutes on each side. Set aside and keep
warm. |
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2 |
Add garlic
and onion to oil, stirring constantly for about
30 seconds. Add wine, capers and lemon juice,
and bring to a boil. Turn off the heat. Add
butter; stir. |
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3 |
Slice
chicken diagonally on plate, and top with caper
sauce. Serve over rice, and garnish with
peppers, paprika and chopped parsley. |
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Servings: 2 |
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