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Asian Honey-Tea Grilled Prawns

 

 

A really different seafood recipe...
 

 

 

MARINADE:

 

1 cup 

 

brewed double-strength orange spice tea, cooled

 

¼ cup 

 

honey

 

¼ cup 

 

rice vinegar

 

¼ cup 

 

soy sauce

 

1 Tbs 

 

fresh ginger, peeled and finely chopped

 

½ tsp 

 

ground black pepper
 

 

 

 

SHRIMP:

 

1½ lbs 

 

medium shrimp, peeled and deveined

 

 

 

salt to taste

 

2 whole 

 

green onions, thinly sliced

 

 

1

In plastic bag, combine marinade ingredients. Remove ½ cup marinade; set aside for dipping sauce. Add shrimp to marinade in bag, turning to coat. Close bag securely and marinate in refrigerator 30 minutes or up to 12 hours.

2

Remove shrimp from marinade; discard marinade. Thread shrimp onto eight skewers, dividing evenly. Grill over medium coals 4 to 6 minutes or until shrimp turn pink and are just firm to the touch, turning once. Season with salt, as desired.

3

Meanwhile, prepare dipping sauce by placing reserved ½ cup marinade in small saucepan. Bring to a boil over medium-high heat. Boil 3 to 5 minutes or until slightly reduced. Stir in green onions.

 

Servings: 4

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

260.12

 

Calories From Fat (10%)

 

26.00

 

 

 

% Daily Value

Total Fat 2.99g

 

5%

 

Saturated Fat 0.57g

 

3%

 

Cholesterol 258.55mg

 

86%

 

Sodium 786.97mg

 

33%

 

Potassium 497.10mg

 

14%

 

Carbohydrates 27.79g

 

9%

 

Dietary Fiber 0.46g

 

2%

 

Sugar 17.87g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 27.32g

 

 

 

Protein 35.63g

 

71%

 


WW Points 5.5

 

 

 

 

 Recipe Source

Healthy Cooking

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