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MAIN DISHES- SEAFOOD- FISH:
Asian Honey Tea Grilled
Prawns
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Asian
Honey-Tea Grilled Prawns |
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A really
different seafood recipe...
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MARINADE: |
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1
cup |
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brewed double-strength orange spice tea,
cooled |
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¼
cup |
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honey |
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¼
cup |
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rice
vinegar |
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¼
cup |
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soy
sauce |
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1
Tbs |
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fresh ginger, peeled and finely chopped |
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½
tsp |
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ground black pepper
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SHRIMP: |
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1½
lbs |
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medium shrimp, peeled and deveined |
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salt
to taste |
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2
whole |
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green onions, thinly sliced |
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1 |
In plastic
bag, combine marinade ingredients. Remove ½ cup
marinade; set aside for dipping sauce. Add
shrimp to marinade in bag, turning to coat.
Close bag securely and marinate in refrigerator
30 minutes or up to 12 hours. |
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2 |
Remove
shrimp from marinade; discard marinade. Thread
shrimp onto eight skewers, dividing evenly.
Grill over medium coals 4 to 6 minutes or until
shrimp turn pink and are just firm to the touch,
turning once. Season with salt, as desired. |
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3 |
Meanwhile,
prepare dipping sauce by placing reserved ½ cup
marinade in small saucepan. Bring to a boil over
medium-high heat. Boil 3 to 5 minutes or until
slightly reduced. Stir in green onions. |
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Servings: 4 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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260.12 |
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Calories From Fat (10%) |
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26.00 |
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% Daily Value |
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Total Fat
2.99g |
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5% |
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Saturated Fat 0.57g |
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3% |
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Cholesterol
258.55mg |
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86% |
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Sodium
786.97mg |
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33% |
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Potassium
497.10mg |
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14% |
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Carbohydrates
27.79g |
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9% |
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Dietary Fiber 0.46g |
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2% |
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Sugar 17.87g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
27.32g |
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Protein
35.63g |
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71% |
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WW Points 5.5 |
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Recipe Source |
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Healthy Cooking |
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