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MAIN DISHES- SEAFOOD- FISH:
Beer- Poached Salmon with
Tarragon
Mayonnaise
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Beer-
Poached Salmon with Tarragon Mayonnaise |
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Refreshing
flavors...
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MAYO: |
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½
cup |
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reduced-fat mayonnaise |
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¼
tsp |
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dried tarragon |
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1
tsp |
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minced chives |
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1
tsp |
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chopped green onions |
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¼
tsp |
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tabasco |
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1
tsp |
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minced parsley
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SALMON: |
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12
ounces |
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beer |
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2
Tbs |
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fresh lemon juice |
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1
medium |
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onion, chopped |
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1
stalk |
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celery, chopped |
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1
tsp |
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salt |
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1
bay |
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leaf |
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4
whole |
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peppercorns |
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Four
6-ounce |
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salmon steaks (1-inch-thick) |
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1 |
Prepare
mayo: Combine mayonnaise ingredients in a small
bowl. Chill until ready to serve. |
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2 |
Prepare
salmon: In a large skillet, combine all
ingredients (except salmon). Bring to a boil and
simmer for 10 minutes. Add salmon steaks, cover,
and simmer for 15 minutes. |
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3 |
Serve warm
with a dollop of tarragon mayonnaise. |
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Servings: 4 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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405.76 |
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Calories From Fat (51%) |
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208.36 |
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% Daily Value |
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Total Fat
22.74g |
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35% |
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Saturated Fat 3.48g |
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17% |
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Cholesterol
115.55mg |
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39% |
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Sodium
817.04mg |
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34% |
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Potassium
774.07mg |
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22% |
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Carbohydrates
7.96g |
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3% |
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Dietary Fiber 0.68g |
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3% |
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Sugar 1.72g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
7.28g |
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Protein
36.85g |
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74% |
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WW Points 10 |
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Cooking Tips |
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*You may also
refrigerate and serve cold. |
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Recipe
RATE this Recipe
Ratings:
***Hey,
This One's a Keeper- would make it again! "Delicious
recipe. Very easy to do!"
-San Marcos, CA
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