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MAIN DISHES- SEAFOOD- FISH:
Grilled Salmon with
Nectarine-Onion Relish
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Grilled
Salmon with Nectarine-Onion Relish |
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Fresh flavors
perfect for summer...
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RELISH: |
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3
medium |
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nectarines, coarsely chopped |
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1
medium |
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red
bell pepper, coarsely chopped |
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1
medium |
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red
onion, coarsely chopped |
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¼
cup |
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thinly sliced fresh basil |
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¼
cup |
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white wine vinegar |
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½
tsp |
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grated orange rind |
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¼
cup |
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fresh orange juice |
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2
Tbs |
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seeded and minced jalapeño pepper |
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2
Tbs |
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fresh lime juice |
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2
tsp |
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granulated sugar |
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2
cloves |
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garlic, minced |
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1/8
tsp |
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salt
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SALMON: |
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4
6-ounce |
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salmon fillets |
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salt
and pepper to taste |
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1 |
Prepare
relish: Stir together chopped nectarines and
remaining ingredients in a medium bowl; chill 2
hours. |
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2 |
Preheat
grill to medium-high heat (350°-400°). Sprinkle
salmon fillets evenly with salt and pepper.
Grill fillets, covered with grill lid, 5 minutes
on each side or until fish flakes easily with a
fork. |
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3 |
Serve
immediately with relish. Garnish, if desired. |
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Servings: 4 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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285.24 |
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Calories From Fat (26%) |
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73.06 |
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% Daily Value |
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Total Fat
7.89g |
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12% |
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Saturated Fat 1.64g |
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8% |
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Cholesterol
39.12mg |
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13% |
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Sodium
3476.94mg |
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145% |
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Potassium
645.35mg |
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18% |
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Carbohydrates
21.01g |
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7% |
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Dietary Fiber 3.12g |
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12% |
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Sugar 12.95g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
17.89g |
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Protein
33.13g |
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66% |
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WW Points 6
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Recipe Source |
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Southern Living |
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Recipe
RATE this Recipe
Ratings:
***Hey
This One's a Keeper!- would
make it again. "Nice light dinner. Perfect for
summer with freshly chopped ripe nectarine."
-San Diego, CA
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