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MAIN DISHES- SEAFOOD- FISH:
Lemon- Dill Marinated
Salmon
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Lemon-
Dill Marinated Salmon |
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A light and
healthy salmon dish...
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4
fillets |
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salmon (5 to 6oz. each) |
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½
cup |
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fresh lemon juice |
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¼
cup |
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chopped fresh dill |
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2
cloves |
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garlic, minced |
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2
tsp |
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granulated sugar |
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½
tsp |
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paprika |
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¼
tsp |
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salt |
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¼
tsp |
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pepper |
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1 |
Arrange
salmon over bottom of 13x9" baking dish. Combine
remaining ingredients in small bowl and pour
over salmon Turn salmon to coat with marinade.
Cover and refrigerate for 30 minutes. |
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2 |
Meanwhile,
preheat oven to 425°. Drain off excess marinade
from salmon. Bake 10-12 minutes, depending on
thickness of fish. Fish will flake easily and be
opaque in center. |
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Servings: 4
NET CARBS: 5.20g. per serving |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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218.34 |
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Calories From Fat (32%) |
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69.45 |
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% Daily Value |
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Total Fat
7.40g |
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11% |
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Saturated Fat 1.59g |
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8% |
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Cholesterol
39.12mg |
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13% |
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Sodium
3548.39mg |
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148% |
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Potassium
353.49mg |
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10% |
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Carbohydrates
5.50g |
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2% |
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Dietary Fiber 0.30g |
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1% |
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Sugar 2.87g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
5.20g |
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Protein
31.38g |
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63% |
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WW
POINTS: 5
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Recipe Source |
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Looneyspoons |
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Recipe
RATE this Recipe
Ratings:
***Hey,
this one's a keeper! would
make it again. "Easy
and fresh. Good flavor."
-Gig Harbor, WA
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