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MAIN DISHES- SEAFOOD- FISH:
Salmon with Lemon and Basil
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Salmon
with Lemon and Basil |
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Delicious, fresh
flavor...
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Four
6-ounce |
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fillets of salmon |
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coarse salt and ground pepper |
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2
cups |
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packed fresh basil leaves, thinly sliced
crosswise |
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1
large |
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shallot, thinly sliced crosswise (about
¼ cup) |
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grated zest of one lemon (2- 3
teaspoons) |
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2
Tbs |
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fresh lemon juice |
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1
Tbs |
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olive oil |
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lemon wedges for serving (optional) |
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1 |
Lightly
season salmon with salt and pepper; arrange in
9x13-inch baking dish, about 1-inch apart. |
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2 |
In a small
bowl, stir together basil, shallot, lemon zest
and juice, oil, ¼ tsp. salt, and a pinch of
pepper. Dividing evenly, spread mixture over the
salmon fillets. Cover with foil; place in
refrigerator, and let marinate for 20 minutes. |
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3 |
Preheat oven
to 325°F. Bake (still covered) until salmon is
opaque throughout 20-25 minutes. Serve with
lemon wedges, if desired. |
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Servings: 4 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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308.23 |
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Calories From Fat (33%) |
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100.71 |
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% Daily Value |
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Total Fat
10.95g |
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17% |
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Saturated Fat 2.06g |
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10% |
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Cholesterol
39.12mg |
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13% |
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Sodium
3414.97mg |
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142% |
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Potassium
737.37mg |
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21% |
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Carbohydrates
18.37g |
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6% |
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Dietary Fiber 0.96g |
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4% |
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Sugar 0.29g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
17.41g |
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Protein
34.15g |
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68% |
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Recipe Source |
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Everyday Food |
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