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MAIN DISHES- SEAFOOD- FISH:
Seared Asian Tuna Steaks
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Seared
Asian Tuna Steaks |
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A
restaurant-style meal in minutes...
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1
Tbs |
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grated fresh ginger |
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6
whole |
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green onions, sliced |
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1/3
cup |
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rice
vinegar |
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¼
cup |
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toasted sesame oil |
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coarse salt and fresh ground pepper |
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3
Tbs |
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vegetable oil |
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1½
lbs |
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small eggplant, halved lengthwise and
sliced ½-inch thick |
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Four
6-8-ounce |
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tuna
steaks (about 1-inch-thick) |
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1 |
Prepare
sauce: In a medium bowl, stir together ginger,
scallions, vinegar and sesame oil; season with
salt and pepper. |
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2 |
Prepare
eggplant: In a 12-inch nonstick skillet with a
tight fitting lid, heat 2 Tablespoons vegetable
oil over medium-high heat. Add eggplant, and
season with salt and pepper. Cover and cook,
stirring occasionally, until slightly softened
and lightly browned, 5-6 minutes. Uncover and
cook, stirring occasionally, until tender and
browned, 4-5 minutes. Transfer eggplant to a
serving platter. Wipe out skillet with a paper
towel. |
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3 |
Prepare
tuna: Rub tuna steaks with remaining 1
Tablespoon vegetable oil; season with salt and
pepper. Return skillet to heat, and raise to
high. Cook, turning once, until browned but
still pink in the center, about 5 minutes total.
Cut each tuna steak in half; divide among four
plates. Spoon sauce over tuna and eggplant, and
serve. |
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Servings: 4 |
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Recipe Source |
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Everyday Food |
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