Among our favorite tuna recipes- try this recipe for Seared Asian Tuna Steaks...

 
  MAIN DISHES- SEAFOOD- FISH:
Seared Asian Tuna Steaks
 

Seared Asian Tuna Steaks

 

 

A restaurant-style meal in minutes...
 

1 Tbs 

 

grated fresh ginger

 

6 whole 

 

green onions, sliced

 

1/3 cup 

 

rice vinegar

 

¼ cup 

 

toasted sesame oil

 

 

 

coarse salt and fresh ground pepper

 

3 Tbs 

 

vegetable oil

 

1½ lbs 

 

small eggplant, halved lengthwise and sliced ½-inch thick

 

Four 6-8-ounce 

 

tuna steaks (about 1-inch-thick)

 

 

1

Prepare sauce: In a medium bowl, stir together ginger, scallions, vinegar and sesame oil; season with salt and pepper.

2

Prepare eggplant: In a 12-inch nonstick skillet with a tight fitting lid, heat 2 Tablespoons vegetable oil over medium-high heat. Add eggplant, and season with salt and pepper. Cover and cook, stirring occasionally, until slightly softened and lightly browned, 5-6 minutes. Uncover and cook, stirring occasionally, until tender and browned, 4-5 minutes. Transfer eggplant to a serving platter. Wipe out skillet with a paper towel.

3

Prepare tuna: Rub tuna steaks with remaining 1 Tablespoon vegetable oil; season with salt and pepper. Return skillet to heat, and raise to high. Cook, turning once, until browned but still pink in the center, about 5 minutes total. Cut each tuna steak in half; divide among four plates. Spoon sauce over tuna and eggplant, and serve.

 

Servings: 4

 

 

 Recipe Source

Everyday Food

 

 

 

 

 



 

 

 

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