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Perfect blend of
flavors...
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VINAIGRETTE: |
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2 slices |
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bacon |
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1/3 cup |
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fresh orange
juice |
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2 Tbs |
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brandy |
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1½ Tbs |
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red wine
vinegar |
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1 tsp |
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honey |
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1/8 tsp |
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salt |
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1/8 tsp |
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freshly
ground black pepper
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SALAD: |
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1 Tbs |
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water |
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¼ tsp |
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fresh lemon
juice |
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½ medium |
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Granny Smith
apple, thinly sliced |
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4 cups |
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bagged
pre-washed baby spinach |
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½ cup |
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thinly
vertically sliced red onion |
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¼ cup |
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chopped
peeled mango |
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1 Tbs |
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chopped
walnuts, toasted |
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12 fresh |
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raspberries |
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1 |
Prepare vinaigrette:
Cook bacon in medium nonstick skillet over medium heat
until crisp. Remove bacon from pan; crumble. Discard
drippings. Add orange juice, brandy, vinegar, and honey
to pan; cook over medium- low heat 5 minutes or until
reduced to about 2 Tablespoons. Stir in bacon, salt, and
1/8 tsp. pepper. |
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2 |
Prepare salad:
Combine water and lemon juice in a medium bowl. Add
apple; toss to coat. Remove apple from bowl with slotted
spoon; place in a large bowl. Add spinach, onion, and
mango to apple. Drizzle with vinaigrette, and toss
gently to coat. |
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3 |
To serve: Arrange
about 2¼ cups salad on each of 2 plates; top each
serving with 1½ tsp. walnuts and 6 raspberries. Serve
immediately. |
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Servings: 2 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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181.01 |
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Calories From Fat (31%) |
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56.57 |
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% Daily Value |
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Total Fat
6.51g |
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10% |
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Saturated Fat 1.46g |
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7% |
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Cholesterol
8.67mg |
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3% |
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Sodium
373.33mg |
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16% |
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Potassium
576.79mg |
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16% |
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Carbohydrates
23.29g |
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8% |
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Dietary Fiber 4.15g |
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17% |
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Sugar 13.77g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
19.14g |
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Protein
6.22g |
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12% |
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WW Points 3.5 |
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Recipe Source |
| Cooking
Light |
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