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 Blackened Steak Salad

 

Add some crusty rolls and you have a great meal...
 

¾ lb 

 

top sirloin steak (about 1" thick), fat trimmed

 

1 Tbs 

 

Cajun seasoning

 

½ cup 

 

salsa

 

½ cup 

 

nonfat sour cream

 

2 Tbs 

 

fresh lime juice

 

¾ lb 

 

prewashed spinach leaves

 

15 oz 

 

can black beans, rinsed and drained

 

7.25 oz 

 

jar peeled roasted red peppers, drained and cut into thin strips

 

 

 

pepper to taste

 

 

1

Pat steak with spice blend to coat both sides evenly. Heat a 10-12" frying pan over medium-high heat. When pan is very hot, add steak. Cook, turning occasionally, until meat is well browned on the outside and done to your liking, about 14 minutes for medium-rare.

2

Meanwhile, whirl salsa, sour cream and lime juice in a blender or food processor until smooth. Arrange spinach, beans, and peppers decoratively in a large serving bowl.

3

When meat is done, cut it into bite-size slices; add to salad. At the table, mix salad thoroughly with dressing. Add pepper to taste.

 

Servings: 4

 

 

 Recipe Source

Sunset

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