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Field Salad with Snow Peas, Grapes
and Feta

 

 

The sweetness of the grapes if balanced with sharp feta...
 

5 Tbs 

 

balsamic vinegar

 

5 Tbs 

 

fresh orange juice

 

2 Tbs 

 

extra virgin olive oil

 

2½ tsp 

 

granulated sugar

 

½ tsp 

 

salt

 

¼ tsp 

 

freshly ground black pepper

 

8 cups 

 

gourmet salad greens

 

2 cups 

 

snow peas, trimmed and cut lengthwise into thin strips

 

2 cups 

 

seedless red grapes, halved

 

½ cup 

 

(2 ounces) crumbled feta cheese

 

 

1

Combine first 6 ingredients (through pepper) in a small bowl. Stir well with whisk.

2

Combine remaining ingredients in a large bowl. Drizzle dressing over salad; toss well. Serve immediately.

 

Servings: 6

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

147.01

 

Calories From Fat (44%)

 

65.34

 

 

 

% Daily Value

Total Fat 7.43g

 

11%

 

Saturated Fat 2.52g

 

13%

 

Cholesterol 11.13mg

 

4%

 

Sodium 342.96mg

 

14%

 

Potassium 333.83mg

 

10%

 

Carbohydrates 18.09g

 

6%

 

Dietary Fiber 2.41g

 

10%

 

Sugar 12.91g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 15.69g

 

 

 

Protein 3.92g

 

8%

 

 

 Recipe Source

Wine, Food and Friends

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