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Maple Roasted Pumpkin Salad

 

Maple syrup heightens the sweetness of the pumpkin...
 

¼ cup 

 

pepitas (hulled pumpkin seeds)

 

One 3½ to 4 lb. 

 

sugar pumpkin, peeled, seeded and cut into 1½-inch chunks

 

5 Tbs 

 

olive oil, divided

 

6 cloves 

 

garlic, unpeeled

 

¼ to ½ tsp 

 

red pepper flakes

 

 

 

coarse salt and black pepper

 

2 Tbs + 1 tsp. 

 

pure maple syrup, divided

 

3 Tbs 

 

fresh lime juice

 

1 Tbs 

 

dijon mustard

 

1½ lbs 

 

arugula (2 to 3 bunches, thick stems removed), washed and dried (or other favorite greens)

 

6 ounces 

 

feta cheese

 

 

1

Preheat oven to 450°F. Spread pepitas on a large rimmed baking sheet; toast in oven, tossing occasionally, until fragrant and beginning to brown, 5 to 7 minutes. Set aside.

2

On a large, rimmed baking sheet, toss pumpkin with 2 T. oil, garlic, red pepper, salt and black pepper. Roast, tossing occasionally, until pumpkin is tender, 25 to 30 minutes.

3

Remove garlic cloves from sheet pan; set aside. Drizzle pumpkin with 2 T. maple syrup; toss to coat. Return to oven and continue roasting, tossing occasionally, until pumpkin is glazed, 5 to 10 minutes more; let cool.

4

Meanwhile, cut off root ends of garlic cloves; squeeze out garlic and mash to a paste with the side of a knife. Transfer to a large bowl. Add lime juice, mustard, and remaining maple syrup; season with salt and pepper. Whisking constantly, add remaining oil in a steady stream; set aside.

5

Add arugula and pumpkin and toss to combine. Serve salad sprinkled with toasted pepitas and crumbled feta cheese.

 

Servings: 4
 

 Cooking Tips

*Bags of washed arugula can be found at Trader Joes.
**Try subbing butternut squash and pecans for the pumpkin and pepitas.

 

 Recipe Source

Adapted from Martha Stewart

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