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SALADS:
Apple Bacon Salad
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Apple
Bacon Salad |
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This is a nice
diversion from the ho-hum green salad...
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½
lb |
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turkey bacon, cooked crisp |
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1
bunch |
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green or red leaf lettuce |
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1
clove |
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garlic (large) |
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3
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red
delicious apples- skin on, sliced |
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1
large |
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lemon |
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croutons optional
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DRESSING: |
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1/3
cup |
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fresh Parmesan, grated |
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¼
cup |
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olive oil |
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¼
tsp |
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dry
mustard |
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¼
tsp |
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pepper |
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1 |
Mix together
dressing ingredients in lidded jar. Shake well
and refrigerate. |
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2 |
Cut garlic
clove in half and rub the inside of the salad
bowl. Place lettuce and apple slices in bowl.
Juice the lemon and pour over the top of the
salad/apple mix. Crumble bacon on top. |
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3 |
Toss with
chilled dressing. Croutons are optional. |
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Servings: 10
NET CARBS:
6.55g. per serving |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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144.57 |
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Calories From Fat (67%) |
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97.00 |
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% Daily Value |
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Total Fat
10.86g |
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17% |
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Saturated Fat 2.50g |
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13% |
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Cholesterol
23.12mg |
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8% |
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Sodium
351.11mg |
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15% |
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Potassium
139.44mg |
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4% |
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Carbohydrates
7.80g |
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3% |
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Dietary Fiber 1.25g |
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5% |
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Sugar 4.63g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
6.55g |
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Protein
5.08g |
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10% |
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WW POINTS
3.5
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Ratings:
***Hey,
this one's a keeper!- would
make it again.
"I
was a little afraid of the garlic messing with the flavor of the apples,
but was pleasantly surprised. This was delicious!"
-Gig Harbor, WA
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