VEGETABLE & OTHER SALADS:
Avocado Cucumber Tomato Salad
 

Avocado- Cucumber Tomato Salad

 

 

Love the fresh vegetables...
 

3 Tbs 

 

fresh lemon juice

 

2 Tbs 

 

olive oil

 

1 tsp 

 

granulated sugar

 

¼ tsp 

 

kosher salt

 

¼ tsp 

 

freshly ground black pepper

 

2 medium 

 

cucumbers, peeled and chopped

 

2 cups 

 

chopped and seeded tomatoes

 

¼ cup 

 

chopped red onion

 

2 whole 

 

green onions, chopped

 

2 large 

 

avocados, pitted and chopped

 

¼ cup 

 

crumbled feta cheese

 

 

1

Prepare dressing: Whisk together lemon juice, olive oil, sugar, salt and pepper in a small bowl. Set aside.

2

Combine cucumbers, tomatoes, onions, and avocado in a large bowl. Toss with dressing and feta cheese. Chill until serving.

 

Servings: 6

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

178.28

 

Calories From Fat (71%)

 

127.35

 

 

 

% Daily Value

Total Fat 14.95g

 

23%

 

Saturated Fat 2.80g

 

14%

 

Cholesterol 5.56mg

 

2%

 

Sodium 157.75mg

 

7%

 

Potassium 529.49mg

 

15%

 

Carbohydrates 10.93g

 

4%

 

Dietary Fiber 5.28g

 

21%

 

Sugar 3.66g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 5.65g

 

 

 

Protein 3.05g

 

6%

 


WW Points 4.0
 

 

 

 



 

    
 
PRINT this Recipe          

RATE this Recipe


Ratings:
***
Hey, this one's a keeper!- would make it again.  "The salad came out so nicely, even my neighbour loved it- it looked appetizing.  I have made it a habit and I prepare it twice in a week."
                
-
MS SERINAH FROM - KENYA









 
 

 Rate this Recipe:
The RecipeGirl.com site is currently under a major re-design.  The "ratings" system will be temporarily unavailable until the re-design is complete. 
New comments that have been sent in through July 2008 will be added to the new site.  You can look forward to a new and improved ratings system
within the new site.  In the meantime, you can always send in your comments via the CONTACT link below.  Thank you for your continued support!

                                                                     

       
appetizer dips/spreads      appetizer finger foods        breads        breakfast/brunch coffeecakes      breakfast/brunch muffins&scones     breakfast/brunch pastries&rolls    breakfast/brunch quickbreads
           brunch beverages       butters       chili     chutney&relishes
       desserts bars        desserts cookies     desserts cakes&frosting        desserts pies&crusts      desserts cheesecakes           desserts tarts&tortes   
           desserts candies&custards&puddings
          desserts frozen treats      desserts fruit      drinks with alcohol        drinks- without alcohol     jam/jelly/curd/marmalade      main dishes beef      
           main dishes pasta- vegetarian        main dishes pasta - meat/seafood      main dishes pork      main dishes chicken     main dishes turkey    main dishes seafood- fish        main dishes seafood- shellfish      
           main dishes veal&lamb       pickles        salads-green       salads-main dish      salads-pasta/potato/rice     salads- vegetables&other      salad dressings        salsas      sandwiches       sandwich spreads     
           sauces&marinades        side dishes rice&potato      
side dishes vegetable&other     soups      stews      vegetarian           
        
                    
© 2006- 2008  www.RecipeGirl.com  All Rights Reserved       Terms of Use      Contact Us       Links     About This Site

                                                                                       Site graphics designed by:  Into the Pan
 

             All content on this site is either original or has been significantly modified and changed from its credited original source.  Some recipes are from
             magazines or cookbooks and are properly credited from original sources.  Use of materials on RecipeGirl.com is entirely at the risk of the user,
             and RecipeGirl.com will not be responsible for any damages directly or indirectly resulting from the use. 
                    **Pictures or content that is unique to RecipeGirl.com may not be copied or used without written permission from RecipeGirl.com**