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SALADS:
Baby Spinach and
Raspberry Salad
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Baby
Spinach and Raspberry Salad |
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A healthy and
flavorful salad...
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DRESSING: |
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¼
cup |
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white balsamic vinegar |
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1
tsp |
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honey |
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1
Tbs |
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fresh parsley, chopped |
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1
Tbs |
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fresh tarragon, chopped |
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1
Tbs |
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fresh chives, chopped |
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1
Tbs |
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fresh basil, chopped |
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1
clove |
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garlic, minced |
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½
small |
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shallot, minced |
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¼
cup |
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canola oil
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SALAD: |
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¼
cup |
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sunflower seeds or pine nuts |
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8
cups |
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baby
spinach |
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1
cup |
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fresh raspberries |
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2
medium |
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oranges, peeled, membranes removed,
segmented |
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1
medium |
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red
bell pepper, cored, seeded and cut into
2-inch strips |
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1
medium |
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carrot, peeled and coarsely grated |
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1 |
Whisk
together dressing ingredients. |
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2 |
Place
spinach in a bowl and add additional salad
ingredients. Toss with desired amount of
dressing, plate and serve. |
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Servings: 6 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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171.68 |
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Calories From Fat (61%) |
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105.39 |
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% Daily Value |
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Total Fat
12.18g |
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19% |
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Saturated Fat 0.97g |
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5% |
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Cholesterol
0.00mg |
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0% |
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Sodium
62.62mg |
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3% |
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Potassium
466.72mg |
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13% |
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Carbohydrates
15.59g |
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5% |
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Dietary Fiber 4.42g |
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18% |
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Sugar 7.68g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
11.18g |
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Protein
3.21g |
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6% |
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WW Points 3.5 |
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Recipe Source |
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Self |
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RATE this Recipe
Ratings:
***Hey,
this one's a keeper!- would
make it again.
"Good,
healthy tasting salad. Nice combo. of flavors."
-San
Francisco, CA
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