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SALADS AND SALAD
DRESSINGS:
Field Salad with Snow Peas, Grapes
and Feta
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Field
Salad with Snow Peas, Grapes
and Feta |
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The sweetness of
the grapes if balanced with sharp feta...
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5
Tbs |
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balsamic vinegar |
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5
Tbs |
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fresh orange juice |
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2
Tbs |
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extra virgin olive oil |
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2½
tsp |
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granulated sugar |
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½
tsp |
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salt |
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¼
tsp |
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freshly ground black pepper |
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8
cups |
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gourmet salad greens |
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2
cups |
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snow
peas, trimmed and cut lengthwise into
thin strips |
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2
cups |
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seedless red grapes, halved |
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½
cup |
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(2
ounces) crumbled feta cheese |
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1 |
Combine
first 6 ingredients (through pepper) in a small
bowl. Stir well with whisk. |
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2 |
Combine
remaining ingredients in a large bowl. Drizzle
dressing over salad; toss well. Serve
immediately. |
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Servings: 6 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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147.01 |
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Calories From Fat (44%) |
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65.34 |
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% Daily Value |
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Total Fat
7.43g |
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11% |
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Saturated Fat 2.52g |
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13% |
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Cholesterol
11.13mg |
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4% |
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Sodium
342.96mg |
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14% |
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Potassium
333.83mg |
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10% |
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Carbohydrates
18.09g |
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6% |
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Dietary Fiber 2.41g |
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10% |
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Sugar 12.91g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
15.69g |
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Protein
3.92g |
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8% |
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WW
POINTS: 3
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Recipe Source |
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Wine, Food and Friends |
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Recipe
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Ratings:
***Hey,
this one's a keeper!- would
make it again. "This was a nice, light salad to add to our
heavy Easter dinner. It was perfect and easy to make too."
-Middletown, CT
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