Salad recipes, including this recipe for Insalata Caprese...

 
  SALADS AND SALAD DRESSINGS:
Insalata Caprese
 

 Insalata Caprese

 

This salad is enhanced by the taste and aroma of fresh basil...
 

12 oz 

 

buffalo mozzarella cheese

 

12-15

 

whole fresh basil leaves

 

1 lb 

 

vine-ripened tomatoes

 

3 Tbs 

 

olive oil

 

 

 

salt and pepper to taste

 

 

1

Slice cheese about 1/8 " thick. Slice tomatoes about ¼" thick.

2

Arrange cheese on a platter. Top with tomatoes and whole basil leaves. Add salt and pepper Drizzle olive oil on top.

3

Let stand 15-20 minutes before serving.

 

Servings: 4
NET CARBS:  5.45g. per serving

 

 Cooking Tips

*A good olive oil can make all the difference in this salad!

 

 Nutrition Facts

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

303.97

 

Calories From Fat (63%)

 

192.07

 

 

 

% Daily Value

Total Fat 21.37g

 

33%

 

Saturated Fat 9.68g

 

48%

 

Cholesterol 54.43mg

 

18%

 

Sodium 532.42mg

 

22%

 

Potassium 347.21mg

 

10%

 

Carbohydrates 6.87g

 

2%

 

Dietary Fiber 1.42g

 

6%

 

Sugar 3.95g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 5.45g

 

 

 

Protein 21.67g

 

43%

 



 

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