|
|
SALADS:
Maple- Roasted Pumpkin
Salad
|
Maple
Roasted Pumpkin Salad |
|
|
|
Maple syrup
heightens the sweetness of the pumpkin...
|
|
¼
cup |
|
pepitas (hulled pumpkin seeds) |
|
|
One
3½ to 4 lb. |
|
sugar pumpkin, peeled, seeded and cut
into 1½-inch chunks |
|
|
5
Tbs |
|
olive oil, divided |
|
|
6
cloves |
|
garlic, unpeeled |
|
|
¼ to
½ tsp |
|
red
pepper flakes |
|
|
|
|
coarse salt and black pepper |
|
|
2
Tbs + 1 tsp. |
|
pure
maple syrup, divided |
|
|
3
Tbs |
|
fresh lime juice |
|
|
1
Tbs |
|
dijon mustard |
|
|
1½
lbs |
|
arugula (2 to 3 bunches, thick stems
removed), washed and dried |
|
|
6
ounces |
|
feta
cheese |
|
|
|
|
|
|
1 |
Preheat oven
to 450°F. Spread pepitas on a large rimmed
baking sheet; toast in oven, tossing
occasionally, until fragrant and beginning to
brown, 5 to 7 minutes. Set aside. |
|
2 |
On a large,
rimmed baking sheet, toss pumpkin with 2 T. oil,
garlic, red pepper, salt and black pepper.
Roast, tossing occasionally, until pumpkin is
tender, 25 to 30 minutes. |
|
3 |
Remove
garlic cloves from sheet pan; set aside. Drizzle
pumpkin with 2 T. maple syrup; toss to coat.
Return to oven and continue roasting, tossing
occasionally, until pumpkin is glazed, 5 to 10
minutes more; let cool. |
|
4 |
Meanwhile,
cut off root ends of garlic cloves; squeeze out
garlic and mash to a paste with the side of a
knife. Transfer to a large bowl. Add lime juice,
mustard, and remaining maple syrup; season with
salt and pepper. Whisking constantly, add
remaining oil in a steady stream; set aside. |
|
5 |
Add arugula
and pumpkin and toss to combine. Serve salad
sprinkled with toasted pepitas and crumbled feta
cheese. |
|
|
|
|
Servings: 4
|
|
Cooking Tips |
|
*Bags of washed
arugula can be found at Trader Joes. |
|
|
|
Recipe Source |
|
Martha Stewart |
|
|
|
PRINT this Recipe
RATE this Recipe

Ratings:
****Restaurant
Quality!- would
make it again. "This
was a terrific recipe that we found for our Gourmet Club's Autumn Dinner
Party. The pumpkin and seeds added a nice surprise flavor to the
salad."
-San Diego, CA
|
|