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VEGETABLE & OTHER SALADS:
Watermelon Salad
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Watermelon Salad |
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Perfect for
summer...
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¼
cup |
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red
wine vinegar |
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salt
and pepper to taste |
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½
cup |
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extra-virgin olive oil |
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2
Tbs |
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chopped fresh mint |
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One
5 lb. |
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seedless watermelon, flesh removed and
cut into bite-sized pieces |
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1
large |
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Vidalia or other sweet onion, peeled and
sliced into rings |
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4
ounces |
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feta
cheese, crumbled |
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6
whole mint |
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sprigs |
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1 |
Prepare
dressing: In a small bowl, combine vinegar, salt
and pepper. Whisk until salt is dissolved.
Slowly whisk in olive oil, a few drops at a
time. Add in the chopped mint, taste and adjust
seasonings. |
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2 |
In a large
bowl, combine the melon, onion and feta. Pour
dressing over melon mixture a little at a time
until you reach the desired amount. Toss gently
until everything is coated and evenly mixed. |
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3 |
To serve,
divide salad among six plates and garnish with
mint leaves. |
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Servings: 6 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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211.91 |
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Calories From Fat (70%) |
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148.72 |
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% Daily Value |
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Total Fat
16.86g |
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26% |
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Saturated Fat 4.55g |
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23% |
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Cholesterol
16.82mg |
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6% |
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Sodium
213.30mg |
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9% |
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Potassium
206.48mg |
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6% |
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Carbohydrates
13.71g |
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5% |
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Dietary Fiber 0.75g |
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3% |
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Sugar 10.59g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
12.96g |
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Protein
3.70g |
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7% |
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WW Points 5.5
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Recipe Source |
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Paula Deen |
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RATE this Recipe
Ratings:
***Hey,
this one's a keeper!- would
make it again.
"A
fun summer salad - be sure to use fresh, juicy watermelon!"
-Telluride, CO
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