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SALADS AND SALAD
DRESSINGS:
Wild Rice Salad
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Wild
Rice Salad |
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Every time you
serve this cold rice salad, your guest will be begging
you for the recipe. It has a fabulous tangy dressing!
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3
cups |
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wild
rice |
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12
oz |
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jar
marinated artichoke hearts |
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10
oz |
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package frozen peas |
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1
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green bell pepper, diced |
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1
bunch |
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green onions, diced |
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1
pint |
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cherry tomatoes, halved |
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¼
cup |
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slivered almonds, toasted
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DRESSING: |
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1/3
cup |
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vegetable oil |
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½
cup |
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white wine vinegar |
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¼
cup |
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shredded Parmesan |
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1
Tbs |
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sugar |
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2
tsp |
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salt |
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1
tsp |
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celery salt |
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½
tsp |
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white pepper |
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½
tsp |
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dry
mustard |
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¼
tsp |
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paprika |
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1
clove |
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garlic, minced |
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1 |
Combine
dressing ingredients in lidded jar and shake.
Refrigerate. |
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2 |
Cook rice.
Drain artichoke hearts and halve them. Add to
rice with all other ingredients. Toss with
dressing and sprinkle with almonds. Chill for
several hours. |
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Servings: 12
FAT CONTENT:
8.61g. per serving |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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170.58 |
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Calories From Fat (44%) |
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74.68 |
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% Daily Value |
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Total Fat
8.61g |
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13% |
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Saturated Fat 0.96g |
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5% |
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Cholesterol
1.83mg |
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1% |
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Sodium
610.26mg |
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25% |
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Potassium
311.66mg |
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9% |
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Carbohydrates
20.39g |
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7% |
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Dietary Fiber 4.32g |
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17% |
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Sugar 3.22g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
16.06g |
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Protein
5.82g |
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12% |
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PRINT this Recipe
RATE this Recipe
Ratings:
****Restaurant
Quality! would
make it again. "Great
tart flavor with the white wine dressing. Really delicious!"
-Indianapolis, IN
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