PASTA SAUCE RECIPES:
Red Pepper- Tomato Sauce
 

Red Pepper- Tomato Sauce

 

 

Nice alternative to marinara...
 

3 Tbs 

 

olive oil

 

1 medium 

 

onion, finely chopped

 

4 large 

 

(or 5 medium) red bell peppers, seeded and thinly sliced

 

2 large 

 

tomatoes, peeled, seeded and finely chopped

 

½ canned 

 

chipotle chile in adobo sauce, coarsely chopped (add a whole one for more spice)

 

1 bunch 

 

fresh basil, coarsely chopped

 

 

 

salt and freshly ground black pepper

 

 

1

In a large non-aluminum saucepan, heat the olive oil over medium heat. Add onion and sauté for 3 to 5 minutes, or until softened.

2

Add bell peppers, tomatoes, chile, and basil, cover partially, and cook over medium-low heat for about 20 minutes, or until softened. Remove from heat.

3

Purée the vegetables in a food processor fitted with the metal blade for about 1 minute- until the mixture is smooth with some texture remaining. Add the salt and pepper. Taste for seasoning.

 

Servings: 8

Yield: About 4 cups (1/2 cup per serving)

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

82.25

 

Calories From Fat (58%)

 

47.67

 

 

 

% Daily Value

Total Fat 5.44g

 

8%

 

Saturated Fat 0.76g

 

4%

 

Cholesterol 0.00mg

 

0%

 

Sodium 4.76mg

 

0%

 

Potassium 327.40mg

 

9%

 

Carbohydrates 8.54g

 

3%

 

Dietary Fiber 2.61g

 

10%

 

Sugar 5.31g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 5.92g

 

 

 

Protein 1.49g

 

3%

 


WW Points 1.5

 

 

 

 

 Recipe Source

American Bistro

 

 

 

 

 

 


 
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Ratings:
***
*Restaurant Quality!- would make it again. 
"
Flavorful and fresh- everything you want a homemade sauce to be.
"
                
-San Diego, CA








 
 

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