RECIPES SIDE DISHES - RICE and POTATO
Barley and Wild Rice Pilaf
 

 Barley and Wild Rice Pilaf

 

A great recipe from Bon Appetit, March 1993...
 

4 tsp 

 

olive oil, divided

 

1 cup 

 

chopped onion

 

1 cup 

 

pearl barley

 

˝ cup 

 

wild rice

 

2 cloves 

 

garlic, minced

 

4 cups 

 

water

 

2 tsp 

 

salt

 

1 large 

 

red bell pepper, seeded and chopped finely

 

1 cup 

 

thinly sliced mushrooms

 

2 cloves 

 

garlic, thinly sliced

 

4 cups 

 

packed torn spinach leaves (about 6 oz.)

 

 

1

Heat 2 t. olive oil in large, heavy saucepan over low heat. Add chopped onion and sauté until golden, about 10 minutes. Add barley, wild rice and 2 minced garlic cloves and stir 1 minute. Add 4 cups water and salt and bring to a boil. Reduce heat to low; cover and cook mixture until grains are tender and liquid is absorbed, about 1 hour.

2

Meanwhile, heat remaining 2 t. olive oil in large nonstick skillet over medium-low heat. Add diced peppers and sauté until they begin to brown, about 5 minutes. Add sliced mushrooms and 2 sliced garlic cloves and cook 5 minutes, stirring frequently. Add spinach and stir just until wilted, about 2 minutes.

3

Combine vegetable mixture with barley mixture, spoon onto plates and serve.

 

Servings: 4




 


 
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