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RECIPES:
SIDE
DISHES - RICE and POTATO
Barley and Wild Rice
Pilaf
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Barley
and Wild Rice Pilaf |
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A great recipe
from Bon Appetit, March 1993...
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4
tsp |
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olive oil, divided |
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1
cup |
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chopped onion |
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1
cup |
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pearl barley |
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˝
cup |
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wild
rice |
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2
cloves |
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garlic, minced |
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4
cups |
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water |
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2
tsp |
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salt |
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1
large |
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red
bell pepper, seeded and chopped finely |
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1
cup |
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thinly sliced mushrooms |
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2
cloves |
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garlic, thinly sliced |
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4
cups |
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packed torn spinach leaves (about 6 oz.) |
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1 |
Heat 2 t.
olive oil in large, heavy saucepan over low
heat. Add chopped onion and sauté until golden,
about 10 minutes. Add barley, wild rice and 2
minced garlic cloves and stir 1 minute. Add 4
cups water and salt and bring to a boil. Reduce
heat to low; cover and cook mixture until grains
are tender and liquid is absorbed, about 1 hour. |
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2 |
Meanwhile,
heat remaining 2 t. olive oil in large nonstick
skillet over medium-low heat. Add diced peppers
and sauté until they begin to brown, about 5
minutes. Add sliced mushrooms and 2 sliced
garlic cloves and cook 5 minutes, stirring
frequently. Add spinach and stir just until
wilted, about 2 minutes. |
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3 |
Combine
vegetable mixture with barley mixture, spoon
onto plates and serve. |
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Servings: 4 |
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