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SIDE
DISHES - RICE and POTATO
Gratin Dauphinois - Low Fat
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Gratin
Dauphinois- Low Fat |
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Tres magnifique...
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1
clove |
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garlic, halved |
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6
medium |
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peeled red potatoes, cut into 1/8-inch
slices (about 2 lbs.) |
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2
Tbs |
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butter, melted |
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½
tsp |
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salt |
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1/8
tsp |
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black pepper |
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½
cup |
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(2
ounces) shredded Gruyère cheese |
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1
cup |
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fat-free milk |
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1 |
Preheat oven
to 425°F. |
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2 |
Rub an
11x7-inch baking dish with cut sides of garlic
halves; discard garlic. Coat dish with cooking
spray. |
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3 |
Arrange half
of the potatoes in the dish, and drizzle with
half of the butter. Sprinkle with half of salt
and half of pepper, and top with half of cheese.
Repeat the layers. |
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4 |
Bring milk
to a boil over low heat in a small saucepan;
pour over potato mixture. Bake for 40 minutes or
until tender. |
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Servings: 7 |
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Yield: Serv.
Size: 1 cup |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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173.87 |
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Calories From Fat (29%) |
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49.94 |
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% Daily Value |
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Total Fat
5.62g |
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9% |
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Saturated Fat 3.51g |
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18% |
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Cholesterol
16.53mg |
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6% |
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Sodium
207.58mg |
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9% |
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Potassium
771.44mg |
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22% |
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Carbohydrates
25.59g |
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9% |
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Dietary Fiber 2.09g |
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8% |
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Sugar 1.82g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
23.50g |
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Protein
6.02g |
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12% |
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WW Points 3.5 |
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Recipe Source |
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Cooking Light |
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