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Spring Vegetable Medley

 

 

Nice flavors of spring...
 

6 ounces 

 

trimmed baby carrots, peeled

 

1 lb 

 

asparagus, trimmed, cut into 4-inch lengths

 

1 large 

 

fennel bulb, thinly sliced

 

8 ounces 

 

sugar snap peas, stringed

 

2 Tbs 

 

olive oil

 

1 Tbs 

 

chopped fresh tarragon

 

 

Bring large pot of water to boil. Add carrots and cook 1 minute. Add asparagus, fennel and peas; cook until all are crisp tender, about 2 minutes longer. Drain vegetables. Return to pot. Add oil and tarragon and toss to coat. Season with salt and pepper.

 

Servings: 6

 

 Nutrition Facts

 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

109.89

 

Calories From Fat (39%)

 

43.10

 

 

 

% Daily Value

Total Fat 4.91g

 

8%

 

Saturated Fat 0.69g

 

3%

 

Cholesterol 0.00mg

 

0%

 

Sodium 46.43mg

 

2%

 

Potassium 497.80mg

 

14%

 

Carbohydrates 13.98g

 

5%

 

Dietary Fiber 5.29g

 

21%

 

Sugar 4.91g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 8.69g

 

 

 

Protein 4.56g

 

9%

 

 

 Recipe Source

Bon Appetit

 

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