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Terrine of Mediterranean Mixed Vegetables

 

 

An elegant variation on the classic ratatouille...
 

3 Tbs 

 

extra- virgin olive oil

 

½ lb 

 

small white onions, about ¾-inch in diameter, thinly sliced

 

1¼ lbs 

 

red and green bell peppers, stemmed, seeded, deribbed, and cut into 3/8-inch squares

 

11 ounces 

 

eggplants, trimmed and cut int 3/8-inch dice

 

13 ounces 

 

zucchini, trimmed and cut into 3/8-inch dice

 

½ lb 

 

plum (Roma) tomatoes, peeled, seeded, and cut into 3/8-inch dice

 

1 tsp 

 

fresh thyme leaves (or ¼ tsp. dried)

 

 

 

salt and freshly ground black pepper

 

6 large 

 

eggs

 

1 clove 

 

garlic, finely chopped

 

2 Tbs 

 

chopped fresh basil

 

 

1

Heat oil in nonstick frying pan over medium heat. Add the onions and cook until they begin to color, about 3 minutes. Add the bell peppers and cook, stirring, for 5 minutes. Add the eggplants and cook, stirring, for 5 minutes longer. Add the zucchini, tomatoes, thyme, salt and pepper to taste. Stir well, cover, and cook, stirring occasionally, for 30 minutes.

2

Meanwhile, break the eggs into a bowl. Season them with salt and pepper to taste. Beat with a fork until blended.

3

Preheat oven to 350°F. Oil an 8x12-inch baking dish.

4

When the vegetables have been cooking for 30 minutes, stir in the garlic and basil and then the eggs. Mix thoroughly and remove the pan from the heat. Pour the mixture into the prepared baking dish and cover with a sheet of aluminum foil pricked all over with the tip of a knife.

5

Bake until set, about 45 minutes. Remove from oven and allow to cool completely in the dish. Refrigerate for 6 hours before serving.

6

Cut the terrine into slices, then into cubes, and serve.

 

Servings: 8

 

 Nutrition Facts

                                 

 

 

 

 

 

Amount Per Serving

 

 

 

Calories

 

152.88

 

Calories From Fat (54%)

 

82.74

 

 

 

% Daily Value

Total Fat 9.25g

 

14%

 

Saturated Fat 1.94g

 

10%

 

Cholesterol 158.63mg

 

53%

 

Sodium 61.82mg

 

3%

 

Potassium 523.39mg

 

15%

 

Carbohydrates 12.48g

 

4%

 

Dietary Fiber 4.03g

 

16%

 

Sugar 6.94g

 

 

 

Sugar Alcohols 0.00g

 

 

 

Net Carbohydrates 8.45g

 

 

 

Protein 6.93g

 

14%

 


WW Points 3

 

 

 

 

 Cooking Tips

*If you'd like to serve this as a side dish, serve it hot.

 

 Recipe Source

William's Sonoma: Soups, Salads and Starters

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