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VEGETABLE SIDE DISHES:
Broccoli with Dijon Vinaigrette
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Broccoli
with Dijon Vinaigrette |
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A different
flavor for broccoli...
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2
tsp |
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olive oil |
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¼
cup |
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finely chopped green onions |
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½
tsp |
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dried tarragon |
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½
tsp |
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dry
mustard |
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3
cloves |
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garlic, minced |
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2
Tbs |
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red
wine vinegar |
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2
Tbs |
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water |
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1
Tbs |
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Dijon mustard |
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1/8
tsp |
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salt |
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¼
tsp |
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pepper |
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2¼
lbs |
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fresh broccoli |
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1 |
Heat oil in
a small saucepan over medium heat. Add green
onions and next 3 ingredients; sauté 3 minutes.
Remove from heat; add vinegar and next 4
ingredients, stirring with a whisk until
blended. Set aside, and keep warm. |
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2 |
Remove and
discard broccoli leaves and tough ends of
stalks; cut stalks into spears. Steam broccoli
spears, covered, 6 minutes or until
crisp-tender. Place broccoli on a serving plate;
serve with vinaigrette. |
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Servings: 8 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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48.99 |
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Calories From Fat (28%) |
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13.84 |
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% Daily Value |
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Total Fat
1.67g |
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3% |
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Saturated Fat 0.22g |
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1% |
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Cholesterol
0.00mg |
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0% |
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Sodium
93.09mg |
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4% |
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Potassium
413.46mg |
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12% |
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Carbohydrates
7.33g |
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2% |
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Dietary Fiber 0.18g |
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1% |
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Sugar 0.08g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
7.15g |
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Protein
3.84g |
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8% |
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Recipe Source |
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Weight Watchers- Cream of the Crop |
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Ratings:
***Hey,
this one's a keeper!- would
make it again. "Nice change from having steamed broccoli
with butter night after night."
-La Mesa, CA
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