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VEGETABLE SIDE DISHES:
Chilled Asparagus with Feta Vinaigrette
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Chilled
Asparagus with Feta Vinaigrette |
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Wonderful to
serve alongside salmon with extra vinaigrette drizzled
upon it...
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1¼
lbs |
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asparagus |
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2
Tbs |
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crumbled feta cheese |
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2½
Tbs |
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fresh lemon juice |
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1½
Tbs |
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fresh orange juice |
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1
Tbs |
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water |
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2
tsp |
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dijon mustard |
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2
tsp |
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vegetable oil |
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2
drops |
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tabasco sauce |
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½
cup |
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diced red bell pepper |
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1 |
Snap off
tough ends of asparagus. Remove scales with a
knife or vegetable peeler, if desired. Steam
asparagus for just a couple of minutes until
crisp-tender. Remove from heat; place in
covered dish and chill until ready to use. |
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2 |
Combine feta
cheese, juices, water, dijon mustard, vegetable
oil, and hot sauce; stir with a whisk. Divide
asparagus evenly among 4 plates, and top each
serving with 2 Tablespoons feta dressing and 2
Tablespoons red bell pepper. |
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Servings: 4 |
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Nutrition Facts |
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Amount Per Serving |
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Calories |
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72.61 |
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Calories From Fat (44%) |
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31.59 |
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% Daily Value |
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Total Fat
3.61g |
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6% |
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Saturated Fat 0.95g |
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5% |
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Cholesterol
4.17mg |
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1% |
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Sodium
101.92mg |
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4% |
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Potassium
358.24mg |
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10% |
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Carbohydrates
8.42g |
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3% |
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Dietary Fiber 3.48g |
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14% |
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Sugar 4.36g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates
4.94g |
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Protein
4.19g |
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8% |
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WW POINTS: 1
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Recipe Source |
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Weight Watchers- Quick and Easy Menus |
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RATE this Recipe
Ratings:
***Hey,
this one's a keeper!- would
make it again. "Nice, easy side dish."
-Chicago, IL
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