STEW RECIPES
 Easy Beef and Vegetable Stew
 

Easy Beef and Vegetable Stew

 

Low in fat too...
 

2 lbs 

 

stewing beef, trimmed of fat and cut into 1" cubes

 

3 cups 

 

peeled, cubed potatoes

 

2 cups 

 

chopped carrots

 

1½ cups 

 

chopped onions

 

2 cups 

 

tomato sauce

 

One 10¾oz. 

 

can low-sodium, low fat beef broth, undiluted

 

2 cloves 

 

garlic, minced

 

1 Tbs 

 

Dijon mustard

 

1 whole 

 

bay leaf

 

1¼ tsp 

 

dried marjoram

 

1¼ tbs 

 

dried thyme

 

1 tsp 

 

granulated sugar

 

½ tsp 

 

salt

 

½ tsp 

 

ground black pepper

 

1 Tbs 

 

cornstarch

 

¼ cup 

 

chopped fresh parsley

 

 

1

Combine all ingredients except cornstarch and parsley in a 3 quart or larger slow cooker. Cover and simmer on low setting for 9 hours. Stir occasionally.

2

Combine cornstarch with an equal amount of water and stir until lump-free. Add to stew and mix well. Cook for 1 more hour. Stir in parsley just before serving.

 

Servings: 6




 

 

 

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