STEW RECIPES
Gingered Beef and Vegetable Stew
 

Gingered Beef and Vegetable Stew

 

A hearty bowl of this stew hits the spot on a chilly day...
 

1 lb 

 

beef stew meat cut into ¾" cubes

 

2 Tbs 

 

vegetable oil

 

2½ cups 

 

water

 

1 medium 

 

onion, cut into thin wedges

 

1/3 cup 

 

dry sherry

 

3 Tbs 

 

soy sauce

 

1½ tsp 

 

grated fresh ginger

 

½ tsp 

 

granulated sugar

 

1 cup 

 

thinly sliced carrots

 

1½ cups 

 

broccoli florets

 

1 large 

 

red bell pepper, seeded and cut into ¾" pieces

 

8 oz 

 

can sliced water chestnuts, drained

 

¼ cup 

 

water

 

3 Tbs 

 

cornstarch

 

 

 

additional soy sauce, optional

 

 

1

In a large saucepan, brown beef, half at a time, in hot oil. Drain fat from pan.

2

Stir in the water, onion, sherry, soy sauce, ginger and sugar. Bring to boiling; reduce heat and simmer covered for 1 to 1¼ hours, or until beef is tender. Place carrots in pan when about 30 minutes are left.

3

Stir in broccoli, red pepper and water chestnuts. Cover and simmer about 10 minutes, or until meat and vegetables are tender.

4

Stir together ¼ cup water and cornstarch; stir into stew. Cook and stir until thickened and bubbly, about 2 more minutes.

5

If desired, serve with additional soy sauce.

 

Servings: 6
 

 Cooking Tips

*You can substitute pork for beef, if desired. Reduce simmer time to 30 minutes for pork.



 

 

 

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